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Looking for counselling that actually feels human? You’re in the right place. I’m a person-centred counsellor offering online therapy for adults. I believe that you are the expert on your own life, my role is to walk alongside you, offering a support…

Life can present many challenges and sometimes we all need someone to talk to - a professional who can help us work through difficult emotions, guide us in managing stress, or assist in navigating personal struggles. As an experienced, qualified and …

Talking about how we feel can help us feel better emotionally and physically. It can encourage a new awareness of our emotions and feelings, allowing us to move forward, breaking those patterns of thoughts and behaviour that make life so difficult. …

I believe in the uniqueness and worth of each individual and that we deserve respect for our capacity to choose our own directions in life. I will provide a safe space for you to work at a pace that feels right for you with the belief that you are th…

If you are feeling anxious, overwhelmed or unsure of a way forward, I can offer you a calm, supportive space where you can talk freely and feel truly listened to. When you are ready to take the first step, I'm here to support you. Reaching out for he…

There are times in which you may find yourself in challenging situations leaving you with overwhelming feelings such as sadness, anxiety or isolation. You may struggle with day to day tasks, experience difficulties in relationships and feel misunders…

There may be many reasons why you are visiting my profile today, life might feel difficult or overwhelming right now. You might be looking for support through a painful time. Whether you are looking to find some peace, or to explore past or present …

"Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting – over and over announcing your place in the family of things." – Mary Oliver Sometimes, when difficult feelings…

My private counselling practice, based in Saffron Walden, Essex, is here to help individuals ​facing difficulties around loss (in all its forms), depression, anxiety and dysfunctional behaviour. These are things that many of us experience at some sta…

As a Person Centred counsellor my role in the therapeutic relationship is that of an equal rather than an expert or teacher. I will walk alongside you as you delve into the issues that you are facing. I will act as a guide, shining a spotlight upon t…