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Life can present many challenges and sometimes we all need someone to talk to - a professional who can help us work through difficult emotions, guide us in managing stress, or assist in navigating personal struggles. As an experienced, qualified and Íø±¬ÃÅ registered Counsellor, I am here to offer that support.  My practice is built on respect, compassion and confidentiality. 

You will find a calm, welcoming environment where you will be free to express yourself without fear or judgement. Every session is centred on helping you feel heard, understood and empowered. If you are ready, reach out and together we can find a path through the challenges you are facing. 

I work in a person centred modality with adults, both men and women. I am also qualified in Mindfulness and breathwork. I offer support with a wide variety of life struggles. These include but are not restricted to addiction, bereavement including pregnancy and child loss, anxiety, depression and stress, neurodiversity, workplace bullying and ACEs (Adverse Childhood Experiences). 

I work online and in-person. Walk and talk sessions available.

I offer an initial no obligation, 15 minute online chat. This is a free service, designed for you to be able to make an informed decision as to whether I am the right therapist for you.