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I offer online and in-person therapy for individuals and couples, providing both short- and long-term support depending on your needs. My approach is warm, collaborative, and relational, grounded in the belief that meaningful change happens through c…

About me "They always say time changes things, but you actually have to change them yourself" - Andy Warhol. I’m an experienced counsellor working with adults and young people (from age 14). I offer sessions in Oxted, Caterham, and online, supporting…

You're very welcome to arrange an initial online meeting (free of charge) with me.  This will give you a chance to meet with me, and will give us both a chance to see how we might work together - and what next steps might be most helpful for you. Ple…

If you are struggling with your emotions and feeling overwhelmed by anxiety, depression, worry, sadness, panic, anger, loneliness or guilt or maybe you are dealing with a challenging or stressful situation or life event, it can feel difficult to know…

Within a professional relationship with clear boundaries and maximum confidentiality, I provide a safe, respectful and non-judgmental environment for you to explore any issues you may be struggling with. I combine specific skills with extensive theor…

Before becoming a Psychotherapeutic Counsellor , I dedicated over 25 years to working with young people and families. My journey began as a Youth Worker, where I supported young people through pivotal stages of their lives, and later as a Family Rela…

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal …

 I offer a safe, non-judgemental and confidential space for you to talk about the things that are troubling you. I believe that the therapeutic space and relationship can enable transformation in relationships and life. It will help you to: understan…

If you have decided it's time to change and you're looking for someone to talk to who is going to listen without judgement, I offer a safe and confidential space to allow you to explore your thoughts and feelings openly. I strongly believe in Person …

I work with clients using a collaborative ams non-judgemental approach, helping clients to explore their thoughts feelings and behaviours to achieve their goals.