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Welcome. If you鈥檙e carrying the weight of anxiety, depression, grief, past trauma, addiction, or overwhelming emotions, it can feel like life is slipping out of your control. The days may blur together, energy runs low, and hope can feel far away. Yo鈥�

Hello and welcome! Does your mind feel like it never switches off? Maybe you鈥檙e caught in constant chatter in your head, replaying conversations, worrying about what other people think, or stuck in endless 鈥渨hat ifs.鈥� You might overthink every intera鈥�

Hello I understand that seeking help and starting therapy can be hard and I strive to make the process as welcoming as possible. I offer online and face-to-face sessions from my traquil therapy room in Brighton. My approach is Person-Centred which me鈥�

When you come to therapy with me, you can expect a warm, open, and collaborative space where your experiences are taken seriously and your pace is respected. My role is not to tell you what to do, but to walk alongside you as you explore what feels i鈥�

Welcome, the decision to seek therapy is not taken lightly and I appreciate the journey you have had to arrive at this point. To seek support and help is a sign of strength and with the right conditions in place can be a life changing act of self lov鈥�

Hello, I鈥檓 Gareth Vaughan, a 网爆门 Accredited Counsellor with over 15 years of experience supporting people through life鈥檚 challenges. I offer a calm, safe and confidential space where you can talk openly about how you鈥檙e feeling and what鈥檚 on your mi鈥�

Penny Vevers, Counsellor/therapist FdSc, M网爆门 West Sussex and online/telephone Hello and welcome. I am a qualified person-centred and humanistic counsellor. I view clients as the expert in their own experience. My role is to support you to heal and 鈥�

Penny Vevers, Counsellor/therapist FdSc, M网爆门 Online or telephone from anywhere in UK. Face to face in Sussex Hello and welcome. I am a qualified person-centred and humanistic counsellor. I view clients as the expert in their own experience. My role鈥�

Realising that you might need to talk to someone can be an unsettling experience. Actually finding that person can be a different experience entirely. I'd encourage you to look around, send some emails, get a feel for who you are talking to, and don'鈥�

If you are feeling overwhelmed by difficult emotions, experiencing relationship struggles, or simply seeking a space for personal growth, I offer a safe, compassionate, and confidential environment where we can work together to address your concerns.鈥�