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I offer a warm, grounded, and compassionate space for you to explore whatever brings you to therapy, whether that鈥檚 loss, anxiety, overwhelm, disconnection, or a longing to rediscover yourself. My approach is integrative, drawing on, person-centred, 鈥�

Hello and welcome, I鈥檓 Emma - a humanistic counsellor and ecotherapy facilitator. Whatever brings you here - overwhelm, loss, anxiety, or something harder to name - it matters. Reaching out can feel like a big step, but it鈥檚 often the beginning of so鈥�

We all have times in our lives when it鈥檚 difficult to see the way ahead : when we have become anxious, negative  and stuck. My overall aim is to help you form a deeper understanding of yourself. A CBT approach can help you understand the influence of鈥�

I am qualified and registered integrative therapist who takes a fresh and relatable approach to therapy. I have a personal investment in seeing change occur, particularly around low self-confidence, self-esteem, depression and anxiety. Delivered with鈥�

Using a creative and compassionate approach, we will work together to gently explore and process your unique experiences and challenges, for healing and growth.

Hello and welcome! I'm Joanna, a dedicated and qualified counsellor. Thank you for visiting my profile. I know finding the right therapist can feel overwhelming, so I鈥檓 here to make things easier; no jargon, just honest, down-to-earth support. I aim 鈥�

Are relationship issues causing you anxiety?Have you drifted apart? Finding it hard to communicate? Wanting things to go back to how they used to be?Unsure if to stay or leave? Perhaps there's an affair? Struggling with your feelings around the end o鈥�

鈥淩eal generosity towards the future lies in giving all to the present.鈥� 鈥� Albert Camus You're setting yourself up for a brighter tomorrow by prioritising your well-being today. Counselling can help you develop the tools and insights you need to navig鈥�

Counselling for Midlife. Are you fed up of feeling like this: Frazzled and frayed around the edges with what midlife has thrown at you and wondering what the heck happened? 鈥嬧�婦o you feel like you are just treading water or permanently pleasing others鈥�

Hoping to really be heard? I provide a safe and caring space to explore and understand yourself without judgement. I am a person-centred counsellor providing both short and long term therapy to adult individuals in Milton Keynes and Online. Whether y鈥�