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Anxiety, depression, low self-esteem? You aren't alone. Life can sometimes feel overwhelming, right? Whether you're carrying the weight of daily pressures, navigating significant changes, or sensing that something important is missing, it’s natural t…

Since qualifying as a person-centred counsellor in 2011 I have worked in the voluntary sector and private practice. I am also a qualified Mindfulness teacher and can offer Mindfulness in our sessions if you feel it would be helpful. Sometimes in lif…

Hello, welcome, and well done for taking the first step in supporting your wellbeing. If you are feeling anxious, stressed and overwhelmed, you are in the right place. I am a qualified Psychotherapeutic Counsellor and Professional Certified Coach. A…

Welcome. You may be going through a difficult time, experiencing painful emotions, or struggling with relationships. Perhaps you feel that you are unable to resolve these issues yourself. Counselling can give you the opportunity to make sense of thes…

I am a professionally trained integrative therapist who works with people of all ages. I hold an MSc in Attachment Studies and have achieved accreditation with the Íø±¬ÃÅ. I draw upon a range of therapies, underpinned with a person-centred relational m…

We all have times in our lives when it’s difficult to see the way ahead : when we have become anxious, negative  and stuck. My overall aim is to help you form a deeper understanding of yourself. A CBT approach can help you understand the influence of…

Hello my name is Helen. I am an integrative counsellor providing a safe and confidential space for you to be heard in a warm, understanding, non-judgemental and down to earth way. In order to assist you in developing a deeper awareness of who you are…

I am a Íø±¬ÃÅ Accredited Counsellor/Psychotherapist with a postgraduate diploma in existential psychotherapy and counselling. You may be experiencing difficult and confusing emotions due to an unexpected event such as a bereavement or loss, or you may …

I understand that sometimes life gets tough, and we need a little extra support to navigate the challenges thrown at us. I also know how much courage it takes to reach out for help. Regardless of your reason for coming to therapy, as an Integrative c…

Your Counselling Journey, Your Way I take a person-centred approach, meaning our sessions focus on what matters most to you. As we build trust together, we’ll explore the way you’d like to work, ensuring the process feels right for you. In our sessio…