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Life can feel overwhelming at any age. Life can feel messy, painful, or uncertain — especially when you’re carrying grief, navigating change, or trying to make sense of feelings that feel too big or too stuck. I believe in the strength that people al…

Sometimes life brings experiences that are hard to make sense of or come to terms with. You might be carrying pain from difficult relationships or childhood experiences. Or perhaps you’re finding it hard to cope after a major change — becoming a pare…

Hello, my name is Peter and I am qualified Cognitive Behavioural Therapist, and Person-Centred counsellor, who can also work as a Pluralistic counsellor. I have a warm, approachable nature and can offer you a safe and confidential space to explore yo…

Welcome. If you’re reading this then I imagine something in your life feels too hard to face alone. Maybe it’s a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you’re feeling overwhelmed by past events and pat…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

Finding the right therapist can feel overwhelming, but I’m here to offer either short or long-term therapy in a supportive, non-judgmental, and confidential environment. Together, we’ll explore the challenges in your life and find healthy ways for yo…

I am an accredited counsellor and my core model is Person Centered with an integrative approach.  I work with all types of issues, with my specialist areas in working with health conditions, loss and bereavement.  I have been in Private Practice sinc…

Would you like to talk to someone but don't know where to start? Are you feeling stuck/isolated?  Choosing a therapist can feel overwhelming, perhaps wondering what am I looking for?  How does it work?  Where do I start?  I am a Person-Centred Counse…

Welcome, I’m Helen, and I am an integrative counsellor. Perhaps you’re looking for counselling because you’re feeling lost, overwhelmed, or stuck, or perhaps something has happened to bring you here. Here’s a bit about me so that you can decide wheth…

I have a special interest in relationship & family issues, women's issues, self-esteem, confidence and decision making dilemmas, helping people better understand themselves, their life situation and working on what is or isn't best serving them. Perh…