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Welcome to ReDiscover & Bloom Therapy which is all about self-discovery and focusing on you! Are you struggling right now? Would you like to unravel the thoughts and feelings you are having so that you can live a better life. Making changes to your l…

Life can present us with challenges that can leave us feeling overwhelmed, lost, anxious, and not knowing where to turn.  As a fully qualified integrative therapeutic counsellor, I am experienced in working with a wide range of issues that could be a…

Hello, my name is Ruth and I will offer you a safe and confidential space to share your thoughts and feelings. Working together, we will find a way through the problems you’re currently facing and build resilience to tackle life’s future challenges. …

We all experience difficulties and challenges in life. Reaching out for support is a brave first step towards taking back some control and sharing that burden. I can offer a warm, non-judgemental  space where we can work together towards gaining an i…

If you have found yourself on this page, it might mean that life is possibly a bit challenging now or has been for some time. This may be the first time that you have explored the idea of counselling and not sure if it is for you. I am interested to …

I am an integrative psychotherapist, drawing upon a number of therapeutic approaches, and our therapy sessions will be tailored to your own individual needs. My approach is essentially person-centred, providing a non-judgemental space for you to expr…

I support individuals with depression, anxiety, loss, a life altering illness or bereavement. I have a special interest and experience supporting those who have, or suspect that they have, Autism/Aspergers or ADHD. I also have experience with helping…

I support individuals with depression, anxiety, loss, a life altering illness or bereavement. I have a special interest and experience supporting those who have, or suspect that they have, Autism/Aspergers or ADHD. I also have experience with helping…

Hi, you may searching these pages feeling overwhelmed, stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on….. You may be trying to navigate grief, a pain from loss that no-one else understands. Therapy can't cha…

Reaching out for help when you are depressed, anxious or have feelings of low self-esteem and doubt about the direction your life is taking is hard, but you've taken the first step in taking control of your own recovery .  Whether you're struggling w…