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I am a UKATA and Íø±¬ÃÅ registered Psychotherapeutic Counsellor (Dip) and a Psychologist (PhD). I had my advanced clinical training in TA Psychotherapy practice. Before I trained to work as a counsellor, I worked as a psychologist in academia and have …

Welcome! I will work to help you thrive in your relationship with yourself and others. I offer individually tailored sessions for couples counselling and individual counselling. Many couples face challenges in their relationships around communication…

Life is rarely straightforward. Are you struggling? Seeking help can be daunting, but you do not have to cope alone. I can offer you a confidential place where you will be accepted as you are, to explore the issues you are facing and find a way forwa…

Life can feel full of challenges—some are short-lived, others linger and impact how you feel day to day. Whether it’s anxiety, depression, stress, or difficulties in your personal or professional relationships that leave you feeling overwhelmed or st…

Sometimes life can feel overwhelming and difficult. Are you struggling with feelings of sadness, fear, confusion, anxiety or simply feeling stuck? Are you finding it difficult to talk about your experiences and feel alone? It can take a lot of courag…

Are you experiencing anxiety, stress or overwhelm? Perhaps you are finding certain tasks or situations particularly challenging? As a trauma informed Integrative Counsellor I draw on Humanistic, Psychodynamic and Cognitive theories to create an indiv…

Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? • Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift? • Maybe you’re stuck in c…

Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? • Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift? • Maybe you’re stuck in c…

Hi I'm Jen, a Gestalt-trained counsellor operating in London and Great Dunmow in Essex. I work as a therapist for my local Mind as well as running a private practice. I have a therapy room in Dunmow and operate out of the Gestalt Centre in King's Cro…

At times we can feel stuck or anxious about life - it can even leave us exhausted and shattered from trying to be strong. This can be caused by many things such as anxiety, stress, feeling low, angry or lonely, stresses in our relationships - whether…