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Hi, and a warm welcome to my page.  Self-care is at the heart of mental well-being and physical health. Your search for help is the first step towards feeling well again. Being able to share your deepest thoughts, feelings, emotions and anxieties in …

I'm not here to "fix" you, but I am here to help you unpick whatever it is that is bringing you to counselling. I am a firm believer in the power of words and having the space to speak about things that are stuck, or that you have never spoken about…

You may be experiencing anxiety, depression, the impact of childhood experiences, relationship difficulties, low self-esteem or emotional challenges. I offer a warm and relational approach that supports open dialogue through creating a space which su…

Perhaps some of these sound familiar... You feel stuck in the same patterns and can’t work out how to shift thisYou struggle to make sense of your dynamics with othersYou don't feel good enoughYou want to process some childhood or other experiencesYo…

Perhaps some of these sound familiar... You feel stuck in the same patterns and can’t work out how to shift thisYou struggle to make sense of your dynamics with othersYou don't feel good enoughYou want to process some childhood or other experiencesYo…

My role is to be alongside you in whatever has brought you to therapy, my specialisms (or areas of interest) are:  - Pregnancy, infertility, baby loss, menopause - Ageing and dying   - Meaning making and a sense of hopelessness - Trauma and abuse   -…

Many people face difficulties in their everyday lives that can be hard to get on top of. If you are experiencing difficulties in relationships; suffering from anxiety or panic attacks or struggling with mood swings or low mood – I can help with strat…

I am a qualified and experienced, Person-Centred Counsellor working with individuals and couples (18+) from my practice in Gerrards Cross, Buckinghamshire, SL9, UK. Sessions are in person, online or via telephone. This safe, non-judging, trusting env…

Psychotherapy (as i understand it) is the opportunity to explore, and eventually accept yourself fully – to deepen your understanding of yourself, your responses, and your relationship with the people and the world around you. A process of awareness …

Hello and welcome to my profile. I am a UK Accredited Counsellor, Trauma-Informed Practitioner and Advanced Clinical Supervisor with over 18 years experience working with adults and young people dealing with a broad range of mental health issues incl…