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On one hand life can be seen as a work in progress but perhaps you are also wondering if this is it? Are you being pulled in different directions or disturbed by anxiety and depression.  Are you looking to let go of difficult aspects of your life and…

My approach is person-centred and rooted in the belief that fundamentally, you are the expert of you, your experiences and your feelings. Your feelings are valid, and therapy with me is about building a reparative, therapeutic relationship, where I w…

There are so many counsellors to choose from. Deciding who will be right for you can feel a bit overwhelming. So why choose me?  I am a Humanistic therapist and work in a warm, down to earth, conversational way. I respect the individuality of each pe…

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

If you’re considering counselling but feel unsure about taking that first step, you’ve come to the right place.  You might want to reflect on the experiences that have shaped you, explore who you are today, and consider who you want to become. Someti…

I am an Accredited Member of Íø±¬ÃÅ and have worked with the NHS as a counsellor for over twelve years. I am able to offer confidential and supportive, counselling to private clients from my comfortable Counselling rooms in Hale, near Altrincham and …

We all face challenges in our lives that can sometimes feel too big to deal with alone. Recognising that it is not always easy to open up about personal issues, having the opportunity to talk to a compassionate and empathetic professional in a confid…

I believe that everyone has the ability to find answers within themselves. My practice is characterised by creativity, utilising techniques such as sand tray work, art, fairy tales, and metaphors. Importantly, you don’t need to be an artist to engage…

With over 20 years of experience in mental wellbeing, I’ve supported people of all ages, helping them take small, meaningful steps toward the life they’d like to lead. Therapeutic Coaching is best when you are ready for something to change.  Sessions…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…