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I offer a warm, down-to-earth space where you're heard, supported, and gently challenged. Therapy with me is collaborative, creative, and tailored to you. Let’s explore what’s going on — and what change could look like. I’m a relational counsellor an…

Having worked within the NHS for over 20 years supporting all aspects of health and wellbeing, including anxiety, trauma, antenatal and postnatal depression, I am well positioned to support you therapeutically to explore the ways your thoughts, feeli…

Entering counselling for the first time can fill you with worries and anxiety. It is important for me to create a setting so anxiety begins to ease, enabling exploration to occur. I would like to offer you a safe, warm, non judgemental space to provi…

I have trained in an integrative model.  This means that whilst we may well talk about how things were for you in the past, including your childhood, we will also look at how it is impacting you now.  When we think about your childhood, we will focus…

Hi, I'm Paula. I am a fully qualified counsellor and a registered Íø±¬ÃÅ member. I work with adults who are experiencing a range of issues such as anxiety, trauma, relationship issues, major life events, bereavement, low self-esteem, depression and str…

As a therapist, I work in a person-centred way. This means that I use the base of providing empathy and acceptance in my sessions creating a space that feels safe, enabling clients to share their private thoughts, feelings and experiences. I treat ea…

I am trained in Integrative Counselling which means that I can use different theories and methods to work with you and your specific needs, such as anxiety, depression, family relationships.  I will not have all the answers and I will not tell you wh…

Are you trying to push through the day but feeling overwhelmed and unable to make a change? Anxiety and depression can have different roots- can be triggered by recent events or coming from past experiences. The stressors could be internal, external …

Hello,  I'm Kathleen, Therapy can be daunting which I truly appreciate. I'm very mindful that some people may have had difficult experiences when seeking support and I feel that I provide a space which can put people at ease. I offer a warm, down to …

I work with women who need time and space to reconnect with themselves and their inner wisdom. Difficult, uncomfortable feelings are often an indication that something needs to change but often we don’t know where to begin. As women, symptoms may app…