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Do you struggle with a feeling of overwhelm that is affecting your day-to-day life and your ability to function? Do you feel exhausted, frustrated or lost? Do you put your needs to the bottom of the to-do list? Now more than ever it feels as though p鈥�

I am a qualified Person Centred, Emotion Focussed Therapeutic Counsellor for adults.  If you are struggling with anxiety and or depression, I can support you to explore your feelings, make sense of any challenges you are facing and find your sense of鈥�

Have you ever found yourself in a situation where a loved one, a family member, a friend or work colleague asks you 鈥淗ow are you feeling鈥�? you respond 鈥淚 am feeling fine鈥�, however in reality you are feeling tense, anxious, overwhelmed unable to relax鈥�

  Hi there, thank you for stopping by, I鈥檓 Ben and this is me in words, please feel free to get in touch to have a chat about what you are looking for. I really like to keep things as simple as I can, you talk and I will listen intently to what you t鈥�

In our sessions, I work by listening to you, hearing what you need to say. Together, we grow a trusting unit where you and what you require from counselling are at the centre of our work.  We will co-create a therapeutic space where you can process l鈥�

Have you thought about counselling, and even the thought of enquiring makes you feel anxious? Has your confidence taken a knock or life's been difficult following a relationship breakup or bereavement? Maybe a relationship didn鈥檛 work out and you鈥檙e 鈥�

Have you thought about counselling, and even the thought of enquiring makes you feel anxious? Has your confidence taken a knock or life's been difficult following a relationship breakup or bereavement? Maybe a relationship didn鈥檛 work out and you鈥檙e 鈥�

I am a qualified and experienced counsellor with a nursing background. I provide a confidential, non judgemental space, helping people to feel better and develop coping strategies. Through active listening and exploration of your circumstances, I am 鈥�

Hi, I鈥檓 Laura. I never undervalue how hard it can be to take that first step towards counselling, thank you for reaching out. I offer flexible hours either in person, online or over the phone and a free initial call for you to ask any questions. Do y鈥�