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Counselling for Midlife. Are you fed up of feeling like this: Frazzled and frayed around the edges with what midlife has thrown at you and wondering what the heck happened? ​​Do you feel like you are just treading water or permanently pleasing others…

If you have been feeling low or struggling with motivation, loneliness, relationships or just tired of overthinking things then you don't need to feel alone with it all. Accessing support from a trained therapist can help address these feelings in a …

I am a bilingual Spanish-English psychodynamic counsellor located in Hertfordshire. I offer both in-person sessions locally and online sessions to clients across the nation. I specialise in addressing complex emotional challenges. If you are experien…

I am a bilingual Spanish-English psychodynamic counsellor located in Hertfordshire. I offer both in-person sessions locally and online sessions to clients across the nation. If you are suffering from relationship difficulties, rootlessness, lonelines…

Do you find it difficult to maintain relationships of all types? Are you struggling with loss or bereavement? Is getting the right work-life balance proving to be an impossible balancing act? Are you having difficulty with cultural adaptation to a fo…

Welcome. If you’re here, you’re ready to face your anxiety and other challenges with both determination and guidance. I offer you a gentle hand with strong support. I’m James Finnegan, an anxiety specialist dedicated to guiding you through the comple…

You may experience a period when things feel overwhelming. In such circumstances, it can be challenging to find the right support. You may be struggling with life transitions, anxiety, loneliness or low mood. You may feel stuck, hopeless, worthless, …

I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone’s journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th…

I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone’s journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th…

I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone’s journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th…