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Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

As a fully qualified counsellor, I specialise in walk and talk counselling and passionately believe in the positive benefits of being outdoors, for mental health. I am also able to offer face to face counselling sessions in a private therapy room nea…

You may be feeling life is difficult at the moment, struggling with anxiety, depression or loneliness. You may be struggling with a bereavement. You may have a general feeling of dissatisfaction, making life difficult to manage. You may find that you…

I offer a compassionate, safe space to help you navigate life’s challenges, with a specialism in neurodivergence. In a FREE consultation, you can see if my approach fits. Together, we’ll work through your concerns and find a path forward. Offering on…

I offer half-price initial consultations so you can get a proper feel for how I work before deciding whether to continue with me. I am a warm, friendly, very experienced therapist delivering high quality therapy to individuals and couples. The feedba…

I am an Integrative counsellor, using a combination of different theories and approaches to help you find the most effective path forward. I believe in the healing power of relationships and strive to create a safe, supportive space where you can exp…

Hi, I'm Lorraine If you are looking for a professional counsellor; person centred trained who occasionally integrates other approaches as and when needed, then I might be the right person for you. Why not book a session with me and afterwards ask how…

 Hi, I'm Lorraine If you are looking for a professional counsellor; person centred trained who occasionally integrates other approaches as and when needed, then I might be the right person for you.  Why not book a session with me and afterwards ask h…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

We have all at times felt less able to cope, because of stressful life events, bereavement, loss or pressure at work.  Some of us have always felt anxious and depressed and as time has passed our ability to manage this seems to have become harder.  I…