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I'm a Íø±¬ÃÅ registered Integrative Psychotherapeutic Counsellor, trained in Transactional Analysis. I'll listen to what you tell me about your situation, and we'll tailor an appropriate approach. This will draw from a variety of theoretical models, he…

Therapy shouldn't be prescriptive or formulaic—it’s a journey unique to your needs that we embark upon together. As a psychotherapist, I don’t sit back as a distant observer; I’m alongside you, offering support, challenge, and understanding as we nav…

Therapy shouldn't be prescriptive or formulaic—it’s a journey unique to your needs that we embark upon together. As a psychotherapist, I don’t sit back as a distant observer; I’m alongside you, offering support, challenge, and understanding as we nav…

As a qualified LGBT+ therapist, I specialise in supporting LGBT+ individuals in addressing challenges such as self-esteem, identity, sexuality, and relationship issues. I offer a safe, non-judgemental space where you can openly explore your feelings,…

Is anxiety, depression, and past experiences keeping you stuck?Do you find yourself ruminating and worrying. Or lacking in confidence in certain areas?Are you struggling with relationships in your life? I’m Sophie, a qualified person centred counsell…

People come to counselling for many different reasons. You may have something specific you'd like support with, or you might be feeling stuck - experiencing low mood, anxiety, overwhelm, or uncertainty. Perhaps you’ve experienced trauma and feel read…

This is time for you. Regular dedicated space to talk. To express what you need. To be heard. To work things through. Together. Throughout life, experiences happen, situations change, and you can find yourself feeling differently, unhappy, stressed, …

First of all, welcome! I'm Louise, a qualified counsellor (Registered Member of the Íø±¬ÃÅ) and NLP Practitioner and I'm passionate about empowering individuals to live their best lives.​ Whether you're seeking support for navigating life transitions, …

As a fully qualified counsellor, I specialise in walk and talk counselling and passionately believe in the positive benefits of being outdoors, for mental health. I am also able to offer face to face counselling sessions in a private therapy room and…

A compassionate, safe space in York city centre to help you navigate life’s challenges, with a specialism in neurodivergence. In a FREE consultation, you can see if my approach fits. Together, we’ll work through your concerns and find a path forward.…