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I believe that therapy is about developing a relationship that fosters trust, empathy, and collaborative meaning-making. My formal training as a qualified psychotherapist combines person-centred and psychodynamic frameworks. Facilitating an environme鈥�

What would it be like to be supported in recovering from difficult past experiences? What if you could develop healthy boundaries and improve your relationships? What would it be like to lessen the overwhelm, or quiet the part of you that feels panic鈥�

Counselling Support Tailored to You I am a qualified person-centred counsellor with extensive experience helping individuals who feel lost, overwhelmed, stuck, or alone. If you're struggling with anxiety, depression, or life鈥檚 challenges, I offer a s鈥�

Struggling with anxiety, low self-esteem, depression, relationship issues, life changes or loss? Perhaps you simply need someone to listen without judgement? You might be feeling stressed, stuck, or can鈥檛 quite put your finger on what鈥檚 wrong 鈥� but y鈥�

鈥淎re you feeling unhappy, dissatisfied, confused or depressed?鈥� One may experience difficult times, and our ability to cope may seem inadequate. Painful experiences from the past or difficulties in the present and fears about the future may hinder ou鈥�

How I Work with Clients I focus on building a safe, non-judgmental therapeutic relationship where you feel genuinely valued and understood. Together, we鈥檒l explore the patterns and internal narratives that may be holding you back, working to reconnec鈥�

It can be a minefield looking for a therapist. How do you choose? Choose me for relationship struggle, loss / grief, problematic alcohol usage, life dissatisfaction and/or childhood trauma. Additionally, I work with 鈥榯he Self鈥檚鈥�, i.e., self-criticism鈥�

I offer a warm, affirming space where uncertainty isn't something to "fix", but an opportunity to explore. Whether you're wanting to unpack the layers of your identity, going through a major life change, or simply feeling stuck, anxious and lonely, w鈥�

Hey, I鈥檓 Luke, an integrative therapist who specialises in working with clients through Depression, Anxiety, Shame and ADHD. I use various therapeutic models, including humanistic and Cognitive Behavioural Therapy (CBT).  What Does a Session Look Lik鈥�

I'm a fully qualified counsellor registered with the 网爆门. In my work I seek to provide a safe and non-judgemental space where my clients feel they bring their full selves to explore whatever life challenges they may be facing. I work with a variety 鈥�