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I see clients for short and long-term work as an integrated counsellor and psychotherapist. I trained initially as a counsellor working in a person-centred model, with gestalt and CBT. I have worked for many years in Higher and Further Education, and…

Reaching out for support is a brave step in the right direction. Therapy can help when we are struggling with challenging events, emotions, relationships and situations. Sometimes in life, we feel isolated and alone, lost or hopeless, or just not qui…

Many things can get in the way of us living how we want to live. Unsatisfying relationships, traumatic memories, a lack of trust and hope, feeling uncomfortable in your own skin. These experiences and feelings can get in the way of your connection wi…

Are you struggling with anxiety, low mood or self esteem? Our work together can help you get more control of difficult thoughts & feelings, gain confidence and make changes. Together, we'll work on the thoughts and feelings that are impacting your ab…

Life can sometimes feel overwhelming. We don’t always fully understand why we feel the way we feel, so understanding our patterns of behaviour through counselling can be a validating and empowering experience. It can help us move forward in life with…

We can all experience moments where we feel stuck and unsure of how to break free from repeating patterns or ongoing struggles. Many of my clients come to me wanting to explore these challenges, gain insight and awareness, and take meaningful steps t…

I am an experienced Integrative psychotherapist and counsellor with a practice in Shepherd’s Bush, London W12. Counselling and psychotherapy can help us reach a better understanding or why we are feeling a certain way. When we are feeling stressed, a…

I offer counselling for individuals and couples, more information is available on my website.  I am trained to work therapeutically with you in person or online. I have a Diploma and a first class Bachelor (Honours) degree in Person-Centred Counselli…

Life can be complex and we may all struggle from time to time. Perhaps you are experiencing difficulties with a particular issue such as feeling anxious about your work or generally feel anxious most of the time. You may suffer with a lack of self-co…