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I have availability both online and in person in Bristol (BS6). 

Hi, I’m Rebecca, I’m a MÍø±¬ÃÅ registered counsellor and psychotherapist in Bristol, I work with a range of concerns from general anxiety, low self-esteem and stress to gender identity, sexuality and trauma. 

My approach is broadly ‘relational’ with a grounding in Psychodynamic, Existential and Person-centred theory. It’s first and foremost a collaborative endeavour that promotes your personal agency whilst holding my own experience and theoretical understandings. Simply put, I focus on who you are, who you have been and who you are becoming in relation to yourself and others.

I believe relational therapy can be a matrix of profound, long-lasting change. I’ll challenge you thoughtfully, and bring a curiosity to our sessions with a hope that we can understand your history, your struggles and the changes you desire. I appreciate that therapy is by no means easy, I hope to create a space where what matters to you feels important and the changes you seek feel possible.

Experience

I have worked as a therapist for Bristol MIND LGBTQ+ and The Swan Project, a charity offering low-cost, long-term counselling primarily to those with an active addiction or in recovery. I have worked privately as a Nutritionist in both a general health setting and sports performance, particularly with athletes wanting to recover from RED-S. I am experienced in helping people navigate body-image related issues and eating behaviours.

Contact

If you want to have a quick phone call to see if we’d be suited to working together, then please get in touch via email.