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I help young to mid-life adults explore how to balance careers, relationships, and their own sense of who they want to be; because sometimes the pressure to 鈥渉ave it all sorted鈥� by a certain age makes it hard to think clearly. Your friends are settli鈥�

I'm an integrative therapist working both in-person and online with individuals. In addition to helping my clients with various mental and emotional challenges, I have a special interest in working with anxiety, depression, low self-esteem and relat鈥�

I am an integrative counsellor working with a lot of different theories but the relationship between the client and the counsellor is the most important aspect of my work.  With this in mind I will provide a warm, emphatic, safe and confidential spac鈥�

I'm a qualified therapist registered and accredited with the 网爆门, offering flexible online counselling for clients across the UK and internationally. Therapy with me happens via secure video calls (Google Meet), allowing you to talk from the comfort鈥�

For many reasons, life can be hard-hitting, and I recognise that as humans we all need to check in with ourselves from time to time. This is especially helpful when experiencing a difficult time, or you may be feeling stuck or entering a new stage in鈥�

For many reasons, life can be hard-hitting, and I recognise that as humans we all need to check in with ourselves from time to time. This is especially helpful when experiencing a difficult time, or you may be feeling stuck or entering a new stage in鈥�

My aim as your counsellor is to facilitate the development of a therapeutic relationship that provides the opportunity for a growth process, inherent in you, to become actualised. As a person-centred counsellor, my approach to therapy is based on the鈥�

I am an integrative counsellor who is trauma informed having had specialist training in sexual abuse, domestic violence, body pyschotherapy, ecotherapy and EMDR. I have a holistic approach as I believe that trauma is stored in the body and so encoura鈥�

I鈥檓 a fully qualified and experienced psychotherapist based in Chapel Allerton, Leeds, specialising in supporting individuals who are finding it difficult to cope due to past or ongoing trauma. Many of the people I work with have experienced bullying鈥�

Whether a couple or an individual, whatever troubles you鈥�abuse, anxiety, low self-esteem, relationship issues, sexuality, sex and psychosexual issues, stress, trauma or any other issue鈥�the first step back to well-being is to reach out for support. Pe鈥�