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Hello and welcome — I’m Sandra, an Integrative Counsellor and Psychotherapist, also trained in Counselling for Depression (CFD). My approach is warm, down-to-earth, and collaborative. I’ll meet you just as you are — without judgment. Together, we can…

Whoever you choose to talk to, please know that by being here, you’ve already taken a meaningful first step toward finding a happier, more content version of yourself. Even the strongest among us can find life difficult at times. The power of talking…

Do you feel overwhelmed, anxious, sad, or isolated? Are your feelings affecting your ability to cope? If you need support working through current feelings or past issues, you are welcome to get in touch. My Approach There are moments in all our l…

Hello and Welcome. I understand that from time to time we can all feel the need of some help and support with emotional issues. My profile will tell you all about me and how I can work with you, helping you to find inner calm and restore balance in …

Seeking counselling can feel incredibly daunting, particularly if you are experiencing overwhelming feelings or emotions. Counselling can offer a space where you can be heard, accepted and supported in a non-judgemental and compassionate way. I see t…

Seeking counselling can feel incredibly daunting, particularly if you are experiencing overwhelming feelings or emotions. Counselling can offer a space where you can be heard, accepted and supported in a non-judgemental and compassionate way. I see t…

Seeking counselling can feel incredibly daunting, particularly if you are experiencing overwhelming feelings or emotions. Counselling can offer a space where you can be heard, accepted and supported in a non-judgemental and compassionate way. I see t…

Hello and thank you for visiting my profile.   I am an accredited therapeutic counsellor and I work with adults in a supportive environment that are struggling with depression, anxiety, low self-esteem, relationship difficulties, bereavements, trauma…

I'm a Íø±¬ÃÅ registered counsellor and integrative psychotherapist based in Monmouth, South Wales. I provide a safe and relaxed atmosphere where whatever worries or problems you have can be explored. As well as addressing specific issues that are conce…

As a Counsellor, I will provide a safe and comfortable environment to allow you to be heard.  I will be available to hold your thoughts and feelings in those moments, being completely non-judgemental and we will work together to find a clearer path. …