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I am a psychodynamic therapist working with adults and offering the possibility of non-judgemental, sensitive and respectful long-term work on deep and pervasive life issues. I am experienced working in the fields of anxiety, depression, trauma, viol…

I am a person-centred counsellor based in Chichester, West Sussex. I have been practicing for 3+ years, with experience working as a volunteer counsellor for the You Trust, where I worked with clients who have experienced domestic abuse and sexual ab…

Are you struggling with anxiety, low mood or self esteem? Our work together can help you make sense and gain more control of your difficult thoughts & feelings, gain confidence and make changes in your life. Together, we'll work on the thoughts and f…

Choosing a therapist can seem overwhelming which is why I offer a free 15-minute chat to help us both decide if we're a good fit to work together before making an appointment for our first session. I provide support for people from a wide range of ba…

Do you sometimes feel anxious, low, overwhelmed, or stuck — like life has become harder than it needs to be? You might find yourself feeling exhausted, weighed down by self-criticism, or disconnected from the things that matter most. I offer a calm, …

I’m a Person-Centred therapist, and I bring not only my training but also a wealth of life experience to the work I do. My calm, friendly nature helps create a safe and supportive space where you can feel comfortable opening up and exploring whatever…

As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Pe…

Tackling life’s challenges can be overwhelming and I understand how it can be hard to talk to family and friends about relationships, loss, historic feelings, or how life hasn’t or isn’t working out quite how you hoped. You may be experiencing anxiet…

Reaching out for support can feel like a big step. Welcome to the beginning of your journey. I'm Beth, and I am here to offer you a calm, confidential space where you are free to explore, reflect and grow without judgement or expectation. Drawing on …

I believe that everyone is unique and important. We all experience times when life is hard or confusing. You may be experiencing anxiety, depression or low mood. Perhaps you are having difficulty in your relationships. You may have gone through a pas…