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You don’t have to navigate life’s challenges alone. Sometimes life throws us curveballs - a career change, university, relationship breakdown, or health crisis that shifts everything. You might look around and think everyone else has it figured out, …

Thank you for reading my profile. Counselling is a way for you to address issues or problems you might be experiencing, including depression, anxiety, lack of self-confidence, issues with relationships, etc. I work in an integrative manner, which mea…

I offer walk and talk counselling outdoors in the Ashdown Forest in East Sussex. Having counselling outdoors offers a unique alternative to traditional therapy in a room or online. There are various different routes to explore and many people find th…

As a person-centred counsellor, I firmly believe that - however stuck or uncertain you may feel at the moment - within you is a strong and healthy self that knows exactly what is right for you and how to move forward. My role is to provide the calm s…

Our work together will always start with your needs and expectations. Grounded in a person-centred approach, I will enable you to develop the tools you need to live a happy and fulfilling life as you explore your inner thoughts. I will be there every…

Life can feel tough at times and feelings can begin to overwhelm us.   Perhaps you find yourself here because you are feeling anxious, angry, or sad, and can't quite put your finger on why.   Perhaps you are finding relationships hard or are in a par…

Íø±¬ÃÅ and NCPS-registered counsellor and former social worker with 30+ years professional experience. I'm Lara. I work with individuals who feel overwhelmed and stuck. I help them manage difficult feelings and explore ways forward. Together, we create…

Life can sometimes feel confusing, overwhelming, and exhausting, especially when everything seems to be happening at once. I offer a calm, non-judgemental and compassionate space where you can feel heard, accepted and understood. Together, we work at…

I am a counsellor and psychotherapist registered with the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ). I offer short and long-term therapy online, via video conferencing platforms, such as Teams and Google Meet, and in-person, in cen…

I work with the Person-Centred approach, which enables you to work at your own pace and to bring whatever you need to explore to each session. I also work using EFT (Emotion Focused Therapy) techniques. I can offer a safe, confidential space to talk …