Íø±¬ÃÅ

Are you depressed or anxious? Feeling stuck and unsure how best to move forward? Do you feel you should be able to cope and have a harsh internal critic? In a safe and non-judgemental environment I will listen and help you to explore and reflect on t…

Everyone's reasons for seeking therapy are different; we are all unique. You may be looking to talk to someone who will simply listen to how you're feeling, without judgment, where you can share the things you're struggling to say out loud elsewhere.…

Hi. My name is Alison. I provide counselling for adults and children and young people. During our counselling sessions I will provide you with a non-judgemental and empathic space where we can work together to explore your thoughts, feelings and beha…

I am currently offering both online and face to face sessions. I work on creating a safe and non-judgmental environment where the client feels supported and free to open up about their challenges or issues. I will be alongside you in this journey whe…

The therapy I offer is helping you to explore and get a clearer sense of what is going on for you. It is my experience that what people most need when in mental distress is a warm understanding non-judgemental environment to make sense of their situa…

If you are experiencing anxiety, constantly worrying, overthinking things or feeling overwhelmed, then as an experienced counsellor specialising in anxiety, I can help. You may be worrying about things like your health, going out to meet people, diff…

I am a fully qualified, professional, person-centred counsellor and psychotherapist based in Hertfordshire. I am a warm and caring person with a genuine passion to help people find a way through their problems, achieve their potential and find some p…

We sit together and you explain what is happening for you.  We will unpick how things are for you, what adds to it, and why that might be. We might look at family, past events and make sense of where you are at presently. When you are ready, we wil…

Hello my name is Jan and welcome, I offer Psychotherapeutic counselling to young people (12+), adults and couples. People seek counselling for all different reasons. Maybe you're stuck, sad or overwhelmed? Suffering from low mood, overthinking and or…

Sometimes it can be hard to deal with some of the challenges that happen in life and we can lose a sense of who we are. Perhaps you are living with a recent or past loss, trauma or relationship difficulties, or you are feeling anxious and stressed. T…