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I offer a professional, confidential and committed counselling service for individuals and couples. In creating a safe and mindful space with the goal  supporting my clients to manage the challenges that we face in our daily ives, deepening self-awar鈥�

I鈥檓 a registered Counselling Psychologist and Gestalt Psychotherapist. Drawing on my training, I work integratively, drawing on a range of techniques from various approaches to meet the unique needs of each client. At the heart of my practice is the 鈥�

I am a fully qualified and registered therapist with the 网爆门, offering therapy in person from my office in the centre of York, as well as online and by telephone.   Life can be difficult, full of uncertainties and challenges, which can naturally lea鈥�

I am a therapist based in North London, working with adults experiencing difficulties with self-worth, identity, and relationships. People come to therapy because they sense something isn鈥檛 working in their lives. Therapy provides a confidential spac鈥�

I am a therapist based in North London, working with adults experiencing difficulties with self-worth, identity, and relationships. People come to therapy because they sense something isn鈥檛 working in their lives. Therapy provides a confidential spac鈥�

Hello, my name is Sarah. I am a Registered Member of the 网爆门. Warm, compassionate I believe that everyone deserves a space to be heard, understood, and accepted just as they are. My own journey led to counselling after seeing how powerful it can be 鈥�

Feeling anxious, overwhelmed or burnt out? can feel like it's piling on, leaving you feeling drained, stuck, or disconnected from the things that once brought you joy. If you鈥檝e been feeling overwhelmed, emotionally exhausted, or unsure of how to na鈥�

Do you feel like your mind never switches off? Maybe you鈥檙e stuck in cycles of overthinking, self-doubt, or anxiety, constantly second-guessing yourself and feeling overwhelmed by perfectionism or people-pleasing. You might be a neurodivergent adult 鈥�

You might be feeling stuck in a cycle with food, body image, or self-worth and it鈥檚 exhausting. Maybe you have tried to 鈥渇ix鈥� things with willpower, rules, or routines, but nothing seems to stick. Or maybe food has become a way of coping with anxiety鈥�

I am a fully qualified integrative therapist, dedicated to providing a compassionate and professional space for those seeking support. My approach is centred around creating a warm, non-judgemental environment where clients feel heard, understood, an鈥�