Íø±¬ÃÅ

I've got a long nursing career behind me so I know about supporting people who are hurting in all manner of different ways. Let's work together to get you through whatever it is that's brought you here looking for help. I'll provide a safe space for …

I offer a warm, respectful listening space within which you can explore your thoughts and concerns without judgement. I believe that within a nurturing, supportive therapeutic relationship you can build on your own strengths and resilience in order t…

Most of us experience difficulties in life, and often we can manage these quite well. However, there may be times when we find it too hard to cope with life’s challenges, and this is where counselling can help. Counselling is a talking therapy, where…

🌿 Hi and welcome! 🌿 If you’re looking for positive change, you’re in the right place. Are you tired of battling anxiety, depression, unresolved trauma, or emotions tied to ADHD or low self-esteem—feelings that seem too overwhelming to manage? Does …

Reason alone is not enough to help overcome challenges in life experience. Lasting change can be experienced when the symptoms (e.g. anxiety, depression) have been well addressed and root issues appropriately processed. I specialise in the processing…

Are you feeling anxious, overwhelmed or just don't understand why you are not feeling "yourself" any more? We all face challenges and difficult situations in our daily lives. Sometimes, these personal difficulties can make us feel alone and unable to…

I have been practicing as a therapist since 2020. I have focused a lot of my practice on supporting people subjected to sexual violence, and anyone impacted by psychological trauma. I have worked in a mixture of settings, mainly within the voluntary …

Depression, anxiety, loss and grief, bad habits or addiction, relationship difficulties, or just a sense of life not working for you.  I see people in therapy for a wide range of problems, and work from the premise that we have internal resources to …

I'm Victoria, an Integrative Counsellor/ Arts Counsellor based at a private studio in Frinton-on-Sea and at Hylands Artist Studios in Chelmsford. I have been supporting both children and adults through their personal challenges. My role is to guide a…

Hi there. Are you feeling low, anxious, or unsure what’s going on underneath? Are you carrying the weight of past trauma from sexual abuse, relationships, childhood or other difficult life experiences? You might be navigating intimacy or identity iss…