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Are you fed up of feeling like you never fit in? Maybe you're tired of masking your true self through fear of other people's judgements, criticisms or rejection? These are experiences I hear from clients so frequently. I work with people that want to…

I am a Íø±¬ÃÅ-registered, trauma-informed, Individual, Relationship and Family Therapeutic Counsellor with over 30 years’ experience supporting individuals, young people, couples, and families.  I offer a safe, supportive space to explore challenges, b…

Are you feeling lonely, isolated, depressed, anxious or have thoughts of suicide? Have you experienced an event such as bereavement, loss of a job or the end of a relationship? Is your self esteem or confidence low? Are you Autistic or ADHD and would…

I offer a warm, confidential, and non-judgemental space where you can talk openly about the difficulties you are experiencing. My approach is primarily person-centred, which means I place your needs at the heart of our work together and trust in your…

Life can be challenging. I fully understand that. I've been through those hard times and now I would like to support others who would like to feel better. Whether your troubles are related to your personal relationships, your family, or maybe your id…

Hi I'm Sue, an experienced relationship and bereavement counsellor with a background working in the NHS and charity sector. I have a caring approach which aims to help you talk openly about your problems and find a way forward which is right for you.…

Making the decision to go to Counselling is an extremely brave one and finding the right Counsellor to work with can feel daunting. Having been through the process myself I know first-hand how important it is to make the right decision. Finding the r…

In our therapy room you will find a space where what you feel will be prioritised. You will be able to explore your feelings, to resolve internal conflicts and find a path towards your authentic self. In simpler terms, when you feel lost, scared, anx…

Recently awarded Trauma Therapy Service Provider of the Year 2024 - Hampshire, by Global Health & Pharma. I am a Íø±¬ÃÅ registered Counsellor/Psychotherapist, Supervisor, and Trainer (register number 333403) working in Winchester, and online. I have ex…

What is counselling for? We tend to feel that we should deal with life’s difficulties on our own. But it isn’t unusual to go through a time in our lives where we feel overwhelmed or stuck. Maybe we notice that we’re feeling particularly low or anxiou…