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Hi, I’m Tara. I understand that coming to see a counsellor is a big step, and I want to help you feel more at ease. As a person I am genuine, calm and down to earth. I trained as a counsellor later in life, and having had my own fair share of difficu…

How would it feel to wake up and feel calmer, more confident and connected in your life and relationships? Life can sometimes bring challenges or unexpected changes which may leave you feeling unsettled, uncertain, overwhelmed or feeling lost. These …

Do you feel guilty because you never get everything done? Maybe you feel like you're letting people down? Perhaps you are not sleeping because you are worrying about how the day ahead will go. Everyone else seems to be coping and you ask yourself, "W…

Knowing ourselves at a deeper level can enable us to make better decisions in life. I believe the therapeutic relationship offers the potential for positive change. Counselling can enable you to talk about difficult situations and feelings with a tra…

I hold a deep faith in the power of therapy. My own journey as a client has shown me how transformative self-exploration and self-awareness can be, and I truly believe therapy changes lives. As a therapist, I want to facilitate this space for others.…

It's very tricky coming up with anything original in these blurbs, so I will stick to basics instead! I’m warm, friendly & down to earth. I’m neither mystical nor aloof & am committed to building a relationship with you that allows you to be open, ho…

I work from a Person-Centred approach with a wide range of issues. I believe that the act of seeking help for your mental health and wellbeing is a sign of strength. My job is to put you at the centre of our work and help you discover what is that yo…

There's more to counselling than just listening and asking how you feel. You might be asking, what do I bring that's different? I bring metaphors to help paint the picture that's sometimes too hard to describe in words. I bring humour. I bring care, …

Welcome to my practice! I am a counsellor who trained and practised in the United States before resettling in Oxford. I work with teens and adults, in person in central Oxford and online. Common issues that my clients encounter include depression, an…

ONLINE SESSIONS. I am a Íø±¬ÃÅ-accredited therapist and I can help you gain clarity around your problems and let go of thoughts and behaviours which are no longer serving you. That will enable you to connect with your needs and wants, come into alignme…