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Hi, I’m Tara.

I’m a fully qualified Íø±¬ÃÅ registered counsellor.

I have a wealth of life experience and you will find my approach warm, kind and down to earth. I offer an accepting and non-judgemental space for you to feel comfortable enough to explore what is going on for you.

I work with people experiencing psychological distress for various reasons, such as anxiety, low self-esteem or a situation or feelings that have become difficult to cope with.

I have over 20 years experience, as a healthcare professional working with  Neurodiverse children and their parents/carers, which has given me great lessons in the difficulties that can be felt. I have lived experience both through work and personally of ADHD and Autism.

I am a counsellor trained in the person-centred approach, so will not tell you what to do, I will provide a safe space and work with you to explore your own path.

My aim is to provide a safe, genuine space of trust and respect, and will ensure you feel empowered and at ease during our sessions.

I know it may be hard to start counselling, and maybe you don’t know what to expect? You are not alone, to take the first step, send me an email or give me a call and we can discuss what you would like to get from counselling, and any concerns you may have about getting started.

I look forward to talking to you

I provide both short and long term counselling. Working online using Zoom and also provide telephone counselling.