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Welcome, my name is Jamie and I am a fully qualified person-centred counsellor. I understand how overwhelming seeking counselling can be and recognise how much of a big step it takes to contact someone like myself to talk about your personal difficul…

About me Hi. I'm Bernadette, a qualified and experienced person-centred counsellor in Southampton and the New Forest area. Following over 20 years' experience working within the NHS, I now work for two well known charities supporting those with life …

Most people at some point in their life will find themselves struggling or feeling overwhelmed by a problem, this may be due to something happening right now or it may be to do with something in our past. Or it might just look like everyone else seem…

The fact is that we all encounter things in our lives which cause us suffering and pain. Many of us will reach a point where we feel a sense of impass or something which challenges our sense of who we are, particularly as we develop outside of the fa…

Well done on taking the first step towards your wellbeing by considering therapy. I understand this is hard for many and I'm happy that you are contemplating reaching out for support. My name is Neha Dabir-Middleton and I'm a fully qualified and regi…

I am an experienced integrative Psychotherapist working with both individuals and couples. As an integrative therapist, I am skilled in different theoretical approaches (humanistic, psychodynamic and cognitive behavioural) which I draw on according t…

I appreciate that for many of us (including myself), asking for help is sometimes not an easy step to take. The prospect of opening up and sharing your thoughts and feelings with someone else is quite a leap of faith. So if you have not experienced c…

I am a Humanistic Counsellor, I sit alongside my clients and help them to understand their emotions and the way that they deal with them.  I work creatively using paints and sand trays, I also like to use nature, walking and talking Therapy is very s…

It takes courage to embark on a self-discovery and healing journey, to look within ourselves and work out how we want to live. The journey might be difficult and challenging at times, and I will be there supporting you every step of the way. About me…

I am a counsellor and psychotherapist with a background in mental health services for the NHS. My aim as your therapist is to provide the opportunity for an empathic and supportive relationship where you can feel safe to explore the things that are c…