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Hi, I’m a registered member of the British Association of Counselling and Psychotherapy (MÍø±¬ÃÅ reg. 058677). I have 10 years experience as a helping professional. At Change, you will find a safe and confidential place to talk about your life, includi…

*** FREE INITIAL CONVERSATION*** If you are reading this, it is likely that you are struggling to live fully and thrive. Feeling embarrassed or uncertain about reaching out? Please be assured: you are not alone in this! In 2024 MIND’s Big Mental Heal…

When your relationship feels lonely or full of conflict it can leave you feeling rejected, confused or anxious that it might not last. Many people struggle to communicate about sensitive topics like unmet needs, family issues or any topic that feels …

Is anxiety, stress, depression or lack of self esteem holding you back? Perhaps past relationships were difficult or present relationships are challenging? Maybe you feel like you are not reaching your full potential, at work, socially or in a relat…

Feeling Overwhelmed? You’re Not Alone. If you're finding that daily life feels increasingly overwhelming, like you're running on empty, emotions swinging unpredictably, or a lingering sense of unease about what's ahead, you’re not imagining it. Anxi…

The client is at the heart of how I offer therapy. I'll treat you like an individual, we'll work on what you bring to sessions and if you don't like an approach or element of the therapy then we can talk that through and tailor it to your needs. I wo…

Integrative Therapy for Deeper Understanding & Lasting Change Are you feeling stuck in emotional patterns, struggling with relationships, or searching for deeper self-awareness? I offer an integrative approach that blends: ✔ Psychodynamic Therapy – E…

Life can be unpredictable. At times, we face moments of crisis where our world feels shaken and the way forward is hard to see. You may feel lost, weighed down by the past, stuck in a rut, or unsure of who you are. Grief, anxiety, and depression can …

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you…