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For so many of us, life can be challenging. You might feel anxious, depressed, frustrated, stuck, alone, angry, stressed, sad, or many of these at once, and I understand that it can sometimes be difficult opening up to family or friends. Whatever is 鈥�

The approach to my practice is integrative, which allows me to draw from various therapeutic modalities to tailor therapy to your individual and unique needs. Some modalities I utilise include Mindfulness, Person Centered, Existential, Psychodynamic 鈥�

Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can of course help you. I understand how confusing and nerve-wracking it can be to consider therapy and tak鈥�

There are many reasons why you might decide to begin therapy; anxiety, shame, burnout, depression, difficult childhood memories, relationship difficulties, minority stress and other many feelings can create crisis or dis-ease. We are living in a era 鈥�

With a background in both Psychology and Counselling, I have been immersed in offering psychological therapeutic support to different communities almost all my adult life. This has included supporting families through illness and loss, working with U鈥�

Research shows that a good, trusted relationship between client and therapist is one of the most influential factors in effective therapy, but I know from experience that all the jargon, different types of therapy and the sheer number of therapists o鈥�

I work with adults 18+. I am an experienced and accredited Integrative Counselling Psychotherapist. I have a first-class Degree in Rehabilitation Studies and a Post Graduate Diploma with merit in Integrative Psychotherapy completed in 2013. I also ho鈥�

I know making the first steps looking for a counsellor can seem daunting. Choosing to ask for and accept support takes a huge amount of courage. Always remember: 鈥測ou are braver than you believe, stronger than you seem and smarter than you think鈥�- A.鈥�

  I am a qualified and professionally trained Integrative- Relational Psychotherapeutic Counsellor M网爆门. I have trained in Sensory Motor Psychotherapy, Internal Family Systems training at the IFS institute as well as starting Somatic Experiencing® t鈥�

Hello, I am Emily, a fully qualified children and young people鈥檚 counsellor and a registered member of the 网爆门, working with children and young people between the ages of 10-25 years old. I offer an emotionally safe and nurturing environment where y鈥�