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Your experiences shape you, but they don’t have to define your future. When life feels overwhelming and you’re struggling to cope, therapy is a place to be truly heard, understood, and supported. Navigating your way through a difficult time alone can…

Hello and welcome. My name is Abisola and I am an integrative therapist specializing in self- esteem/ confidence, anxiety, Self- Identity which may include but is not limited to; Cultural disparities, Gender, Sexual or Religious identities. I am espe…

An Integrative counsellor and EAP association member with a public sector management and leadership background. My areas of practice are 1-1 counselling, transcultural counselling, organisational / employee counselling, debriefing teams post incident…

Life can be challenging and chaotic, stress can cause anxiety and depression. Do you need someone to listen to you without any judgment. I can offer you a warm, safe, confidential space so you can explore your difficulties with me. Sometimes our thou…

What is it that you're seeking from therapy/from a therapist? Someone to give you answers, someone to listen, or perhaps a space to process current or past events? If you are experiencing thoughts, emotions or repeatedly playing out patterns that you…

Embarking on the counselling journey can be significant, demonstrating your commitment to personal growth. To help you take this step, I offer a free consultation as I believe that trust and genuine connection are the cornerstones of a meaningful the…

As a person-centered therapist, I am passionate about providing a supportive and non-judgmental space where you can explore your thoughts, feelings, and experiences in a safe environment. I believe that every individual has the capacity for growth an…

Reaching out for support is a brave step in the right direction. Therapy can help when we are struggling with challenging events, emotions, relationships and situations. Sometimes in life, we feel isolated and alone, lost or hopeless, or just not qui…

Hello, my name is Erika and I am a qualified Counsellor who is passionate about helping and supporting people to find solutions for their individual issues and areas of concern. Life can be difficult and overwhelming at times and we can feel unable t…

Hello and welcome,  Life can be complicated, we all have ups and downs but sometimes the hard moments become a struggle and difficult to ignore. We can do a good job of masking "being ok" or "having it all under control" but this isnt always sustaina…