网爆门

I have Availability for new clients, please contact for more info. 

My working hours:

Monday - Friday: 9am- 7pm (subject to availability). 

Sunday:10am-1pm

I鈥檓 a qualified Integrative Psychodynamic Counsellor with a special interest in trauma.

Trauma can stem from many experiences ;abuse, loss, neglect, sudden changes, or long-term stress. Sometimes it鈥檚 clear; other times it鈥檚 harder to name, but it can still show up as anxiety, low mood, relationship difficulties, or a general sense of being 鈥渘ot quite yourself.鈥�

In our work together, I offer a calm, compassionate space to explore your thoughts and feelings safely, at a pace that feels right for you.

My approach is relational and psychodynamic, which means we may look at how your past experiences could be influencing your present, but always with care, collaboration, and your current needs in mind.

Because I鈥檓 an integrative therapist, I draw on a range of therapeutic approaches to suit you as an individual. There鈥檚 no one-size-fits-all here , just therapy that鈥檚 thoughtful, flexible, and supportive.

I work with adults both in person in Sidcup, Kent, and online.

I offer a free 20鈥�25 minute introductory call (via phone or Zoom), where you can ask questions, share what鈥檚 bringing you here, and see how it feels to talk.

Therapy can support you through difficult times, but it can also be a space for reflection, growth, and reconnection with yourself.

If this resonates, I鈥檇 be glad to hear from you.

Experience

In the past, I鈥檝e had the privilege of working with BCU Life Skills, where I provided counselling for both men and women who were unemployed or living on low incomes in the Borough of Bexley. Many of these individuals were dealing with complex challenges like stress, suicidal thoughts, depression, bereavement, low self-esteem, trauma, chronic illness, and disabilities.

I鈥檝e also worked with a charity called Beatbullying, based in Croydon. They provided a safe online platform for young people between 11 and 16 to talk to mentors about bullying and other difficult issues. It was a space where teens could speak openly about their experiences, get support, and find the help they needed to deal with what they were going through.

I鈥檝e also worked with Revive Therapy, which offers compassionate, personalized counseling services to individuals in Beckenham and the surrounding areas, focusing on supporting mental well-being and personal growth.

Additionally, my experience as a teaching assistant at a special needs school has taught me invaluable skills that directly apply to counselling. Working closely with students who have special needs helped me develop important skills in active listening, clear communication, and understanding non-verbal cues, all of which are essential in counselling. Being able to recognize emotions and behaviors is key to providing the best support.

As an online counsellor on various platforms, I have the opportunity to connect with people from all kinds of backgrounds and locations, which allow me to help individuals around the world.

What About Sessions?

I offer both in-person sessions in Sidcup, Kent, and online sessions, whichever feels most comfortable and supportive for you.

What鈥檚 the Next Step?

If you want to know more or feel ready to start, the first step is simple: let鈥檚 have a free, informal chat for 20鈥�25 minutes.

This is a chance to share what鈥檚 bringing you here (even if you鈥檙e not sure yet) and get a feel for how I work. We can connect by phone or Zoom - whichever you prefer.

When Should You Start Therapy?

Therapy isn鈥檛 only for the really tough times 鈥� though it can help then too. It鈥檚 also a space to understand yourself better, work through things holding you back, or simply have someone listen without judgment.

Whatever your reason, therapy can be a place where you feel safe, understood, and supported.

If this feels right for you, I鈥檇 be honored to walk alongside you on your journey.

Online prices:拢55

Face to Face prices:拢65

Reduced rates for students & low income available. 

Contact phone/sms 07592304454 or email bktherapy@outlook.com.