Íø±¬ÃÅ

My name is Heather and I am a qualified therapist with a Masters degree in Psychotherapy. I offer a humanistic and relational approach, but what does that mean? I am humanistic, which means I believe that you are the expert in your own life, you have…

There are times in life when we feel distressed, overwhelmed, anxious, stuck or unhappy and in need of greater support. While we can't change what has happened to us, understanding our responses to these experiences and events can help us deepen ou…

I'm a therapist with a background in mental health nursing, offering a safe, supportive space where you can begin to make sense of your story. I have a particular interest in how early experiences shape the way we relate to ourselves, others, and the…

Seeking counselling can be both a relief and a daunting prospect. You may, for example, be experiencing a particularly difficult life event, persistent emotional difficulties or a lack of direction. Allowing yourself the time to explore your issue wi…

My name is Lorraine Blanking (registered MÍø±¬ÃÅ). I am a degree qualified counsellor and clinical supervisor with 16 years of experience. I practice in  Frinton-On-Sea and Colchester (Lifeforce centre) and , as well as offering virtual and telephone …

 It is often the case that people have been through difficult events and experiences in their lives, which have impacted them, affecting how they feel and their ability to function as they would like. Counselling involves a natural process of talking…

Does any of the following resonate with you? Overthinking, tired, stuck, self doubt, not coping so well.... but with a sinking feeling that everyone appears to be getting it right, burn out, loss of joy and sense of humor, reduced problem solving abi…

You might be reading this because something in your life has changed, and you are hoping for support to manage your feelings about it. You might have been experiencing difficulty for a long time, or want to come to terms with how your life has been, …

I am a humanistic counsellor based in Brighton. I offer a friendly counselling service with sessions available in person and online (Zoom or phone), locally, throughout the UK and beyond with younger and older adults. I grew up in The Netherlands and…

What Qualifies Me? I am a qualified Humanistic Integrative Counsellor and Psychotherapist with over 10 years of clinical experience. For the past three years, I have also been a qualified supervisor, supporting fellow practitioners in their professio…