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Life can be overwhelming sometimes due to the pressures of work, family and relationships. It can help to talk to a professional counsellor in order to understand the issues you are facing with greater clarity and to find new and successful ways to m…

Hi, I'm Rhianna, I'm a qualified person-centred counsellor, registered with the Íø±¬ÃÅ, with over 3 years experience providing help and support to people from all walks of life. My counselling style is very person-centred, you will be the focus and I w…

Starting therapy can feel like a big step, especially if you're used to coping alone, putting on a brave face, or pushing through when things feel difficult. Many of the people I work with arrive in therapy feeling emotionally tired, stuck, or unsure…

When life challenges you, you don’t need to face it alone. I’m here to support you to regain perspective on who you really are, and to reconnect you to your purpose. I work in a Person-Centred way, meaning that I offer a space that is empathetic, acc…

I am a trauma-informed psychologist, a counsellor and a psychotherapist working with adults, adolescents, and children. I use a range of therapeutic models including Integrative, Gestalt, Psychodynamic, Mindfulness, Narrative Therapy, and Cognitive B…

I work with people in their 20’s and 30’s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the…

Sometimes life has a way of knocking you off your feet, leaving you feeling anxious, unsure of your next steps or the future. You may feel stuck, that there is a void in your life or that you are not living up to your full potential. I believe that e…

Do you often feel trapped, confused, or unworthy in your relationships? If you find yourself repeatedly giving chances to partners who don't change, you're not alone. Drawing from both professional training and personal experience, I specialize in he…

Hello, I'm a Íø±¬ÃÅ-registered counsellor and coach, and I can provide a warm, open-minded and confidential space for you to reflect on what’s happening (and what's happened), find clarity in dark times, and figure out what things might look like movin…

Are you wondering why your relationships with friends, family and romantic partners feel so strained? Are you feeling stuck in life and burnt out? Do you feel like you’re a disappointment to your family, or feel as though you’re betraying them in som…