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My name is Alison and I have 20 years’ experience working as a psychologist, plus 8 years’ experience practicing as a counsellor and psychotherapist in private practice. This experience has provided me with insight, working alongside people from all …

Life is an unknown factor which can involve upsetting, stressful, or traumatic events that can negatively impact us day to day. You may have anxiety and depression and struggle with issues of low self-esteem and suicidal thoughts. Or you may have int…

I am an approachable and practical counsellor. With a wide range of experience in different settings and with different issues I would be happy for you to get in touch to discuss what is troubling you at the moment.  I have particular experience in b…

I offer a space where you can thoughtfully explore and address the challenges in your relationships, work, family, partners and life changes.  Navigating Emotional Challenges When relationships, whether personal or professional, encounter difficultie…

Do you use food to cope with stress, emotions, or life’s challenges? You’re not alone — I help people uncover what’s driving these patterns and find ways to feel more in control and at home in themselves. I’m Claire Banks, a Íø±¬ÃÅ-registered counsello…

I aim to offer you a safe, confidential space to explore any difficulties that may be on your mind. Maybe you are experiencing a crisis, a major change in your life circumstances, or feel anxious, depressed or stuck. Perhaps childhood issues are impa…

There are times in everyone's life when things can feel overwhelming. At others, we can find ourselves repeating unhelpful or destructive patterns in our behaviour or relationships. At these difficult, and sometimes very distressing times, therapy c…

When life events, feelings, recent or past traumatic events become overwhelming, it can feel so hard to cope with things on your own and often hard to reach out to family or friends.  But you don't have to do it all alone, we all need a bit of help s…

Personal Therapy, Neurodivergent Adults Couples CounsellingParent Carers.14+  Individual Counselling  and psychotherapy Coming for counselling may feel daunting and I will put you at ease and create an environment where you feel safe and able to shar…

My professional relationship with a client is confidential, empathetic and understanding developed within a warm, welcoming and relaxed environment. During a counselling treatment session you will be encouraged to feel safe and comfortable so that y…