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Hello and Welcome. I am a qualified Integrative Counsellor based in Chafford Hundred, Grays and also work from a room in Hornchurch, Havering. I offer a compassionate, confidential and non-judgemental space to help you explore your thoughts, feelings鈥�

Would you like  to talk to someone in a safe , non judgemental space?  To help you navigate life, off load or untangle your thought's? To process the past or present? Are you considering therapy but are unsure where to start or how to begin explainin鈥�

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I'm an experienced, caring integrative therapist, working relationally and effectively with individuals, couples and families.  If you are unable to meet in person I offer Zoom sessions.   I work flexibly and dynamically, providing a safe space where鈥�

I鈥檓 Kat, a qualified integrative psychotherapist working online and via email with adults across the UK. I offer a calm, relational space to help you explore what鈥檚 going on for you 鈥� whether that鈥檚 anxiety, overwhelm, family or parenting struggles, 鈥�

FREE INITIAL CONSULTATION You are taking a brave step when you make the decision to come for counselling and decide to do something proactive towards changing aspects of your life which you feel you can no longer deal with alone. I recognise the need鈥�

FREE INITIAL CONSULTATION You are taking a brave step when you make the decision to come for counselling and decide to do something proactive towards changing aspects of your life which you feel you can no longer deal with alone. I recognise the need鈥�

I am trained as an integrative counsellor, which means I am trained in several different theories and therapeutic approaches and will combine those techniques depending on the needs of my client. Integrating different theories allows me to draw on el鈥�

Are you in need of some support? Do you struggle with anxiety but do not know how to deal with it? Are you often tired or stressed from doing too much? Do you feel unhappy, and do not know why? Everyone has times where they struggle because sometimes鈥�

My practice is dedicated to supporting women navigating challenging life events and transitions. I have a particular interest in helping families affected by historical abuse, illness, accidents, loss, infertility, divorce, and more. Who supports you鈥�