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I am a qualified Integrative Counsellor working predominately with 18-40 year olds who might be struggling with depression, anxiety, sexuality or gender identity struggles and/or self-esteem or low confidence. I work in a relational and person-centre…

From time to time we all struggle. Our thoughts can become jumbled and life seems difficult and sometimes even unbearable. In therapy we can explore your struggles be they old or new and look to identify the roots of your pain.  I have long been pass…

I offer therapy online, telephone or face-to-face. The face-to-face therapy is held at Milton Keynes. Additional information I offer hypnotherapy sessions also at £70 per 50 mins which can work stand alone or compliment the counselling sessions. 

ONLINE and PHONE SESSIONS       A warm welcome.  I am qualified integrative counsellor and have experience in working with a variety of issues like trauma, anxiety, depression, identity and relationship problems, chronic health conditions and parenti…

If you are feeling lost, stuck, or out of balance, struggling to find harmony between work and life, know that these feelings do not have to define your future. Trust the part of you that believes there is a better path—a life that aligns more closel…

We can all find life difficult at times, current or past unresolved issues leave us feeling exhausted and overwhelmed, affecting our wellbeing and emotions. Feeling unheard or misunderstood we stop expressing these emotions to those close to us, lead…

Have you found yourself isolating, and your social life has come to a standstill? Maybe your confidence is at an all-time low, your self-belief has faded, or you're feeling overwhelmed by daily life—even the basics feel hard to manage. Has anxiety or…

Looking for real change, not just a quick fix? I’m an experienced integrative counsellor, trained to meet you where you are—with compassion, honesty, and depth. My approach combines a range of therapeutic methods to fit you, not the other way around.…

I am an experienced systemic psychotherapist who works with families, couples and individuals. In my work I consider the family contexts, relationships within/between family members and ways in which communication patterns are shaped. Belief and valu…

Life can be wonderful but can present us with challenges that we don’t know how manage. Sometimes it can help to talk to someone impartial about how you’re feeling and look at these challenges together through a different lens to gain some clarity. …