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Therapy for a More Grounded and Resilient You It鈥檚 completely normal to feel overwhelmed, stuck, or stretched thin by life's pressures. Perhaps you鈥檙e tired of the constant hum of anxiety, the lingering shadow of past experiences, or a quiet depressi鈥�

Cognitive behavioural therapist and psychodynamic psychotherapist with over 7 years experience working in mental health services for the University of London - I trained in two very different styles of therapy 鈥� cognitive behavioural and psychodynami鈥�

Counselling for Anxiety, Trauma and Relationship Issues. Maybe you have anxiety and at times feel completely overwhelmed or numb. Maybe it's having an impact on your relationship with your loved ones and more importantly how you feel about yourself. 鈥�

Welcome! My name is Kirsten and I am a UKCP accredited, Integrative Psychotherapist, in Finsbury Park, North London. Life can be difficult, and the stories we tell ourselves can often limit and block us in leading the life we truly want to lead. As a鈥�

I am an Integrative Therapist with a grounding in Cognitive Behavioural Therapy, Transaction Analysis, Psychodynamic Theory and Person Centred Therapy. I like to start sessions using a Person Centred approach where we, together will look to understan鈥�

Are you feeling overwhelmed, scattered, or like something important is missing from your life? Whether you're living with anxiety, navigating the challenges of ADHD, or facing the deep pain of loss - you're not alone. These experiences can show up in鈥�

Life can be tough and challenging at times, we can feel stuck, overwhelmed, lost. Having a supportive and accepting space to explore your thoughts and feelings can help. As a qualified integrative counsellor and coach, I provide a confidential space 鈥�

Couples counselling is designed to help you both cultivate a more rewarding relationship while gaining a deeper understanding of life, love, and togetherness. 鈥淏efore we can forgive one another, we have to understand one another.鈥� - Goldman Couples c鈥�

Finding a counsellor can be an unnerving prospect. I know. It can be a confusing process to manoeuvre whilst life is already challenging. Hopefully I can make this a little easier for you. I aim to be personable and engaging whilst you share your exp鈥�

I am a caring, and emotionally supportive therapist that takes great pleasure in encouraging individuals to view their lives through a clearer lens.   I do this with a compassionate and personable approach through dedicated therapeutic counselling. R鈥�