Helen Cook
Registered Member M网爆门
Contact information
- Phone number
- 07895317305
Therapist - Wimborne
Features
- Concessionary rates
Availability
I work Tuesday, Wednesday and Thursdays in my practice between the hours of 09.30am and 7.30pm.
I currently have some availability during these times, so please always make contact to confirm.
About me and my therapy practice
I am a caring, and emotionally supportive therapist that takes great pleasure in encouraging individuals to view their lives through a clearer lens. I do this with a compassionate and personable approach through dedicated therapeutic counselling.Registered Psychotherapeutic Counsellor and membership with 网爆门 and UKCP.
Post Qualifying Diploma in Counselling Young People (8 to 18 years)
In addition to my private practice, I have gained extensive experience of working with clients for a charity, using a trauma informed approach, supporting the recovery from sexual abuse.
Personal Development Training
Mental Health Awareness
12 week (CATS) training in Addiction support for ongoing volunteering
CBT 鈥� 3 Day Training Course
Next steps in Suicide Prevention training.
Working with Children, Young People and Families.
LSCB - 3 days training - Working with Child Sexual Abuse.
Extensive Trauma Informed Training
Shame Regulation and Somatic Trauma Therapy
Practice description
Our lives at times may take us down a different path. That path may then become difficult to navigate. You may have experienced a traumatic event or have become overwhelmed with many things in day to day life and just looking to find a way forward.
As a 网爆门 registered Psychotherapeutic Counsellor I work with you to find a way through. This may involve developing a better understanding of the situation you find yourself in by exploring your thinking and feeling.
My role is in helping you to help yourself.
Qualified as a Psychotherapeutic Counsellor to work with a range of client groups to offer face-to-face and online therapy. I work with clients in private practice offering longer-term and time limited counselling.
I have experience in working with all client groups to overcome a traumatic event in their lives. Extensive knowledge and the ability to provide emotional support, advice and guidance with an empathetic approach, when dealing with sensitive situations.
I make a regular commitment to CPD and other relevant training, significant to the work I do, to continue delivering therapeutic counselling and achieving positive outcomes.
I can use creative methods when working with all client groups, as part of forming the therapeutic working relationship.
My first session
I offer a no fee initial session for you to meet me in person and see my practice. For me as a therapist it is important for you to get a feel for the environment I work from and also whether I may be the right person for you for ongoing therapy in the future.
If you decide to continue, our first session will include an assessment, where we can explore a little more about you and what you would like to gain from therapy.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited