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I work within an integrative lens, comprising person-centred and psychodynamic theory and mindfulness-based approaches; through which you will be supported to understand why you act or feel the way you do. We may explore your childhood, your dreams, …

I am a Psychotherapeutic Counsellor with a person-centred core, but what does that mean for you? Person-centred theory revolves around the importance of the relationship between the client and the counsellor. It is believed ( and I truly believe!) th…

No one listening? Had enough? Finding it difficult to express yourself?  There are times when life and relationships don't run smoothly, when we need support with time to talk and to explore what is causing us to struggle. Perhaps it is anxiety or de…

Hello, I’m Matt. I am a psychotherapeutic counsellor, with a background in supporting adults and young people through physical and psychological challenges. I have worked as a mentor with young adults excluded from mainstream education, and as a grie…

I specialise in helping people recover from addictions both chemical and non chemical addictions. Addiction is often a symptom of other underlying causes. During therapy we will explore what is underpinning your addiction. When we identify the core i…

Are you finding it hard to cope at the moment? Do you wake up with a feeling of dread with no energy for the day ahead? Are you struggling to concentrate, feeling tense and on edge? Maybe you feel more disconnected from others and your relationships …

Hi, I'm Emma and I am a fully qualified counsellor, working within the Íø±¬ÃÅ ethical framework to offer you a safe space to explore your issues. I follow a humanistic approach to psychotherapy. This means I will use different elements of specific ther…

Navigating life's challenges can sometimes leave us feeling overwhelmed and uncertain. I offer a supportive and confidential space for you to better understand the difficulties you are experiencing and how they impact you. I know how challenging it c…

Hello, I specialise in individual and  couples counselling therapy, drawing upon my extensive experience working with adults of diverse backgrounds and varying ages. If you're seeking support, feel free to reach out. The focus of therapy is always on…

You might be feeling overwhelmed, lost, or just not yourself lately — and you're not alone. Maybe it’s grief after a loss, anxiety that won’t ease, low self-esteem, or the weight of daily life starting to feel too heavy. You might be struggling to ge…