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Hi, thanks for visiting my page, Are you finding it difficult to adjust to a change in your life and feel stuck? Or maybe, you feel lost, distressed or alone and feel you can't escape? Do you experience anxiety, low mood or depression stopping you ma…

I endeavour to provide a safe and confidential space to help clients explore whatever difficulties they are experiencing, and to try to find ways forward.

I am a Psychodynamic Psychotherapist working with adults (aged 18+) in the NHS and in private practice in Hastings, East Sussex You may be seeking counselling for a particular problem e.g. depression, anxiety, identity issues, relationship difficulti…

My primary approach is psychodynamic, which focuses on exploring how early life experiences, unconscious processes, and past relationships influence current thoughts, emotions, and behaviours. The aim is to bring these underlying patterns into awaren…

It’s a very difficult, but important step you’ve taken already - recognising how you feel – and wanting to do something about it. Whether your feelings are connected to a recent loss, breakdown in a relationship, anxiety related to work/studies, trau…

I am a highly qualified and experienced Íø±¬ÃÅ senior accredited psychodynamic counsellor, psychotherapist and supervisor. I offer both short term and long term counselling and psychotherapy and I am able to work with a wide range of issues, including,…

All of us are aware of our need for emotional wellbeing as we all have powerful feelings which we can struggle to manage. We must come to terms with ourselves as we change, face challenges and grow older. We face grieving and loss. Many also experien…

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe …

We all experience difficult times in our life. Events and situations can become complicated and sometimes overwhelming. We can lose sight of who we are, what we want and why we do what we do. Life is challenging and sometimes we need a little help. T…

In a confidential, welcoming space, I listen to whatever you bring with warmth, empathy and no judgement. Working at your pace, we think together about what is going on for you today and what has happened in the past. Exploring connections and patter…