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I am a psychodynamic therapist offering a warm, reflective, and confidential space for individuals seeking to explore emotional difficulties and life challenges. My approach is grounded in the belief that our early experiences shape how we relate to …

Specialist Counselling for Women Facing Divorce or Separation Going through a divorce or separation can feel like your world has been turned upside down. Whether you’ve just made the decision to leave, been blindsided, or are trying to rebuild after …

Hello, I am Rachael, welcome to Sana Te Psychotherapy. Did you experience childhood traumas that still affect your everyday life? Is overthinking and worrying causing you distress and anxiety? Struggling with suspected ADHD symptoms? You are not alon…

Sometimes life can feel confusing, overwhelming, or quietly painful - and it takes courage to pause and reach out. Therapy can be a space to breathe, to feel met with care, and to gently explore what’s been difficult to carry alone. Hi, I’m Owen - an…

As a person and a practitioner, I hold the lifeview that every human being is a 'product' of our closest relationships, our environment and our family systems. Within those circumstances, I support and trust that each individual is doing their best w…

As a person and a practitioner, I hold the lifeview that every human being is a 'product' of our closest relationships, our environment and our family systems. Within those circumstances, I support and trust that each individual is doing their best w…

My therapy practice is perfect for both adults and couples. With a focus on Cognitive Behavioural Therapy (CBT) and other talking therapies, I’ll create a custom treatment approach based solely on your needs. We’ll talk through what’s working and wha…

Counselling for Men – Anxiety, Depression & Baby Loss I’m Lee, a counsellor specialising in supporting men who feel weighed down by anxiety, depression, or the often-unspoken grief of baby loss. My work is about helping men open up, feel less alone, …

Specialist Counselling for Women Facing Divorce or Separation Going through a divorce or separation can feel like your world has been turned upside down. Whether you’ve just made the decision to leave, been blindsided, or are trying to rebuild after …

About Me: With 25 years of experience in the NHS as a specialist in bereavement, grief and loss, I am a dedicated and compassionate person centered therapist.  My work is rooted in creating a supportive, sensitive and confidential environment where y…