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My focus is to help individuals heal and energise life and relationships by exploring coping strategies, defences, emotions and their personal experience. Stress and anxiety, drains our psychic energy, leaving us exhausted and unable to accomplish ou…

As an experienced psychodynamic counsellor, I aim to establish a trusting rapport with you and provide you with a safe, confidential and compassionate space in which to explore your difficulties. I will work with you every step of the way to understa…

Sometimes, life's stresses and challenges can really weigh us down and make us feel anxious, depressed, overwhelmed, sad, angry ... Perhaps you feel like life is passing you by or it is a succession of struggles and you just cannot feel any joy or li…

Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…

It may be you're reading this because life feels unsettled at the moment. You may have a particular issue that you would like some support with, you may be struggling to manage a time of change or transition, or to find a sense of who you are where y…

I have 19 years experience as an integrative counsellor in private practice. My main areas of practice are: *ANXIETY, STRESS and PANIC ATTACKS  You may be feeling overwhelmed, stressed and despondent, which can be a normal reaction to life events. If…

My approach as an art psychotherapist/CBT, registered with HCPC, and Systemic Practitioner is to work collaboratively with you, seeking to understand, to explore and reflect on whatever is difficult in your life. Deciding to engage in therapy can be …

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

I am a qualified integrative psychotherapist registered with the British Association of Counsellors and Psychotherapists (MÍø±¬ÃÅ). I hold a postgraduate diploma in counselling and psychotherapy and have solid experience working in clinical settings wi…