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Hello and a warm welcome to you. Whatever has brought you to therapy, I offer a safe and compassionate space where you can  find support, without fear of judgement or the need to be anything other than you are.  You may be experiencing a specific dif…

There are many reasons why you may be looking for therapy – whether that is simply a space to make sense of where you are in your life right now, a particular difficulty or ongoing challenge, or instigating some change in your life. The ultimate goal…

Are you feeling overwhelmed, anxious, or emotionally stuck? Life’s challenges – whether rooted in past experiences, present pressures, or future worries – can leave you exhausted, confused, or disconnected. You may find yourself questioning your rela…

I take a humanistic approach to therapy, placing you in the driving seat to explore at your own pace. In providing a safe and confidential therapeutic space, I work with you to reflect on and explore your thoughts, feelings and life events to help yo…

Hi, my name is Julie,  Are you waking up during the night, your mind racing with overwhelming thoughts? Does stress about the day ahead feel like a constant weight? Perhaps you're withdrawing from social interactions, Let's talk it through in a calm …

I have over thirty years of counselling experience. I am particularly interested in Solution Focused Brief Therapy, which, by noticing and building on the person's own existing skills and helping strategies, can often help people make significant cha…

My name is Rory, and I have over 20 years of experience in the field of counselling and psychotherapy. I am committed to offering counselling and psychotherapy within a safe, confidential, and professional environment. Over the years, I have worked w…

Do you feel anxious, depressed, have ruminating and negative thoughts, unhelpful habits that you can’t stop, compulsive behaviours that trap you in a cycle of repetition or fears and phobias that seem uncontrollable? I am currently training to diplom…

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im…

Whether you are an individual or a couple feeling stuck, experiencing challenges, anxiety, stress or depression, I can offer support. As a Counsellor and Coach (MÍø±¬ÃÅ), I work with my clients to process difficult feelings and experiences, build resil…