Online or phone sessions.

Tuesday to Friday, 8:00 am – 3:30 pm.

Free 30-minute initial call to see if working together is a good fit.

£65-£80 per hour (*sliding scale) 60 minutes

*My fee is on a sliding scale, and I invite you to select the fee that fits you without any need to explain.

Are things in your life feeling overwhelming? Perhaps you have a niggling sense of unease you can’t ignore. Maybe you are feeling the weight of an old wound, or trying to find your way through a fresh one.

Whatever brings you here, you’re welcome.

I’m Laura, a Íø±¬ÃÅ-registered therapist experienced in walking alongside people navigating change, living through hard times, or exploring a deeper sense of who they are. My approach is humanistic and grounded in compassion, respect, and the belief that you are the expert in your own world.

I draw on Internal Family Systems (IFS) and Person Centred Therapy, bringing them together to create a warm and supportive space. In our sessions, we’ll explore the different parts of you (the parts that protect, carry pain, or hold strong emotions) and connect to what feels most alive for you right now.

Both approaches trust your inner wisdom, helping you notice patterns, respond to challenges with greater calm, and build more balanced and authentic relationships with yourself and others. I also bring in relational, trauma-informed, and evidence-based ways of working, as well as mindfulness, creativity, and Jungian ideas such as exploring dreams and archetypes.

My practice is culturally aware, LGBTQ+ affirming, and holistic, honouring both mind and body. Sessions unfold at your pace, with space for whatever feels most important to you.

I offer therapy to adults seeking support for life’s challenges or a deeper connection to themselves. Whether you’re experiencing anxiety, low mood, loneliness, stress, grief, relationship difficulties, or simply a sense that things aren’t quite right, therapy can offer space to explore and make sense of what you’re feeling.

My practice offers a compassionate, non-judgmental environment where you can bring all parts of yourself. Together we’ll explore your experiences, identify patterns, and support the changes you wish to make. You’ll be met with warmth, curiosity, and respect for your individual pace and process.

Testimonials:

"Working with Laura has been a real gift. Laura helped me make important realisations and shifts in my life. She helped me be brave and who I am."

"Laura's support helped me at a critical time in dealing with my mental health. Her therapy style is empowering, offering a safe space and support whilst also allowing me to explore feelings, thoughts and ideas most impacting me. Her holistic, empathetic and supportive approach has given me lots of tools for thriving long term."

Íø±¬ÃÅ

I understand how important it is to feel at ease with your therapist and to be able to build a trusting relationship. For this reason, I offer a free 30-minute initial call where we can connect, talk about what you're looking for, and see whether working together would be a good fit for you.

You are very welcome to contact me on 07983 344 856, by email, or through my website.

Sometimes, my replies may inadvertently go to your junk or spam folder. If you don't hear from me within 48 hours of reaching out, please check those folders to see if my reply is there!

Online or phone sessions.

Tuesday to Friday, 8:00 am – 3:30 pm.

Free 30-minute initial call to see if working together is a good fit.

£65-£80 per hour (*sliding scale) 60 minutes

*My fee is on a sliding scale, and I invite you to select the fee that fits you without any need to explain

Are things in your life feeling overwhelming? Perhaps you have a niggling sense of unease you can’t ignore. Maybe you are feeling the weight of an old wound, or trying to find your way through a fresh one.

Whatever brings you here, you’re welcome.

I’m Laura, a Íø±¬ÃÅ-registered therapist experienced in walking alongside people navigating change, living through hard times, or exploring a deeper sense of who they are. My approach is humanistic and grounded in compassion, respect, and the belief that you are the expert in your own world.

I draw on Internal Family Systems (IFS) and Person Centred Therapy, bringing them together to create a warm and supportive space. In our sessions, we’ll explore the different parts of you (the parts that protect, carry pain, or hold strong emotions) and connect to what feels most alive for you right now.

Both approaches trust your inner wisdom, helping you notice patterns, respond to challenges with greater calm, and build more balanced and authentic relationships with yourself and others. I also bring in relational, trauma-informed, and evidence-based ways of working, as well as mindfulness, creativity, and Jungian ideas such as exploring dreams and archetypes.

My practice is culturally aware, LGBTQ+ affirming, and holistic, honouring both mind and body. Sessions unfold at your pace, with space for whatever feels most important to you.

I offer therapy to adults seeking support for life’s challenges or a deeper connection to themselves. Whether you’re experiencing anxiety, low mood, loneliness, stress, grief, relationship difficulties, or simply a sense that things aren’t quite right, therapy can offer space to explore and make sense of what you’re feeling.

My practice offers a compassionate, non-judgmental environment where you can bring all parts of yourself. Together we’ll explore your experiences, identify patterns, and support the changes you wish to make. You’ll be met with warmth, curiosity, and respect for your individual pace and process.

Testimonials:

"Working with Laura has been a real gift. Laura helped me make important realisations and shifts in my life. She helped me be brave and who I am."

"Laura's support helped me at a critical time in dealing with my mental health. Her therapy style is empowering, offering a safe space and support whilst also allowing me to explore feelings, thoughts and ideas most impacting me. Her holistic, empathetic and supportive approach has given me lots of tools for thriving long term."

Íø±¬ÃÅ

I understand how important it is to feel at ease with your therapist and to be able to build a trusting relationship. For this reason, I offer a free 30-minute initial call where we can connect, talk about what you're looking for, and see whether working together would be a good fit for you.

You are very welcome to contact me on 07983 344 856, by email, or through my website.

Sometimes, my replies may inadvertently go to your junk or spam folder. If you don't hear from me within 48 hours of reaching out, please check those folders to see if my reply is there!

Online or phone sessions.

Tuesday to Friday, 8:00 am – 3:30 pm.

Free 30-minute initial call to see if working together is a good fit.

£65-£80 per hour (*sliding scale) 60 minutes

*My fee is on a sliding scale, and I invite you to select the fee that fits you without any need to explain.

Are things in your life feeling overwhelming? Perhaps you have a niggling sense of unease you can’t ignore. Maybe you are feeling the weight of an old wound, or trying to find your way through a fresh one.

Whatever brings you here, you’re welcome.

I’m Laura, a Íø±¬ÃÅ-registered therapist experienced in walking alongside people navigating change, living through hard times, or exploring a deeper sense of who they are. My approach is humanistic and grounded in compassion, respect, and the belief that you are the expert in your own world.

I draw on Internal Family Systems (IFS) and Person Centred Therapy, bringing them together to create a warm and supportive space. In our sessions, we’ll explore the different parts of you (the parts that protect, carry pain, or hold strong emotions) and connect to what feels most alive for you right now.

Both approaches trust your inner wisdom, helping you notice patterns, respond to challenges with greater calm, and build more balanced and authentic relationships with yourself and others. I also bring in relational, trauma-informed, and evidence-based ways of working, as well as mindfulness, creativity, and Jungian ideas such as exploring dreams and archetypes.

My practice is culturally aware, LGBTQ+ affirming, and holistic, honouring both mind and body. Sessions unfold at your pace, with space for whatever feels most important to you.

I offer therapy to adults seeking support for life’s challenges or a deeper connection to themselves. Whether you’re experiencing anxiety, low mood, loneliness, stress, grief, relationship difficulties, or simply a sense that things aren’t quite right, therapy can offer space to explore and make sense of what you’re feeling.

My practice offers a compassionate, non-judgmental environment where you can bring all parts of yourself. Together we’ll explore your experiences, identify patterns, and support the changes you wish to make. You’ll be met with warmth, curiosity, and respect for your individual pace and process.

Testimonials:

"Working with Laura has been a real gift. Laura helped me make important realisations and shifts in my life. She helped me be brave and who I am."

"Laura's support helped me at a critical time in dealing with my mental health. Her therapy style is empowering, offering a safe space and support whilst also allowing me to explore feelings, thoughts and ideas most impacting me. Her holistic, empathetic and supportive approach has given me lots of tools for thriving long term."

I understand how important it is to feel at ease with your therapist and to be able to build a trusting relationship. For this reason, I offer a free 30-minute initial call where we can connect, talk about what you're looking for, and see whether working together would be a good fit for you.

You are very welcome to contact me on 07983 344 856, by email, or through my website.

Sometimes, my replies may inadvertently go to your junk or spam folder. If you don't hear from me within 48 hours of reaching out, please check those folders to see if my reply is there!

Online or phone sessions.

Tuesday to Friday, 8:00 am – 3:30 pm.

Free 30-minute initial call to see if working together is a good fit.

£65-£80 per hour (*sliding scale) 60 minutes

*My fee is on a sliding scale, and I invite you to select the fee that fits you without any need to explain.

Are things in your life feeling overwhelming? Perhaps you have a niggling sense of unease you can’t ignore. Maybe you are feeling the weight of an old wound, or trying to find your way through a fresh one.

Whatever brings you here, you’re welcome.

I’m Laura, a Íø±¬ÃÅ-registered therapist experienced in walking alongside people navigating change, living through hard times, or exploring a deeper sense of who they are. My approach is humanistic and grounded in compassion, respect, and the belief that you are the expert in your own world.

I draw on Internal Family Systems (IFS) and Person Centred Therapy, bringing them together to create a warm and supportive space. In our sessions, we’ll explore the different parts of you (the parts that protect, carry pain, or hold strong emotions) and connect to what feels most alive for you right now.

Both approaches trust your inner wisdom, helping you notice patterns, respond to challenges with greater calm, and build more balanced and authentic relationships with yourself and others. I also bring in relational, trauma-informed, and evidence-based ways of working, as well as mindfulness, creativity, and Jungian ideas such as exploring dreams and archetypes.

My practice is culturally aware, LGBTQ+ affirming, and holistic, honouring both mind and body. Sessions unfold at your pace, with space for whatever feels most important to you.

I offer therapy to adults seeking support for life’s challenges or a deeper connection to themselves. Whether you’re experiencing anxiety, low mood, loneliness, stress, grief, relationship difficulties, or simply a sense that things aren’t quite right, therapy can offer space to explore and make sense of what you’re feeling.

My practice offers a compassionate, non-judgmental environment where you can bring all parts of yourself. Together we’ll explore your experiences, identify patterns, and support the changes you wish to make. You’ll be met with warmth, curiosity, and respect for your individual pace and process.

Testimonials:

"Working with Laura has been a real gift. Laura helped me make important realisations and shifts in my life. She helped me be brave and who I am."

"Laura's support helped me at a critical time in dealing with my mental health. Her therapy style is empowering, offering a safe space and support whilst also allowing me to explore feelings, thoughts and ideas most impacting me. Her holistic, empathetic and supportive approach has given me lots of tools for thriving long term."

I understand how important it is to feel at ease with your therapist and to be able to build a trusting relationship. For this reason, I offer a free 30-minute initial call where we can connect, talk about what you're looking for, and see whether working together would be a good fit for you.

You are very welcome to contact me on 07983 344 856, by email, or through my website.

Sometimes, my replies may inadvertently go to your junk or spam folder. If you don't hear from me within 48 hours of reaching out, please check those folders to see if my reply is there!

Online or phone sessions.

Tuesday to Friday, 8:00 am – 3:30 pm.

Free 30-minute initial call to see if working together is a good fit.

£65-£80 per hour (*sliding scale) 60 minutes

*My fee is on a sliding scale, and I invite you to select the fee that fits you without any need to explain.

Are things in your life feeling overwhelming? Perhaps you have a niggling sense of unease you can’t ignore. Maybe you are feeling the weight of an old wound, or trying to find your way through a fresh one.

Whatever brings you here, you’re welcome.

I’m Laura, a Íø±¬ÃÅ-registered therapist experienced in walking alongside people navigating change, living through hard times, or exploring a deeper sense of who they are. My approach is humanistic and grounded in compassion, respect, and the belief that you are the expert in your own world.

I draw on Internal Family Systems (IFS) and Person Centred Therapy, bringing them together to create a warm and supportive space. In our sessions, we’ll explore the different parts of you (the parts that protect, carry pain, or hold strong emotions) and connect to what feels most alive for you right now.

Both approaches trust your inner wisdom, helping you notice patterns, respond to challenges with greater calm, and build more balanced and authentic relationships with yourself and others. I also bring in relational, trauma-informed, and evidence-based ways of working, as well as mindfulness, creativity, and Jungian ideas such as exploring dreams and archetypes.

My practice is culturally aware, LGBTQ+ affirming, and holistic, honouring both mind and body. Sessions unfold at your pace, with space for whatever feels most important to you.

I offer therapy to adults seeking support for life’s challenges or a deeper connection to themselves. Whether you’re experiencing anxiety, low mood, loneliness, stress, grief, relationship difficulties, or simply a sense that things aren’t quite right, therapy can offer space to explore and make sense of what you’re feeling.

My practice offers a compassionate, non-judgmental environment where you can bring all parts of yourself. Together we’ll explore your experiences, identify patterns, and support the changes you wish to make. You’ll be met with warmth, curiosity, and respect for your individual pace and process.

Testimonials:

"Working with Laura has been a real gift. Laura helped me make important realisations and shifts in my life. She helped me be brave and who I am."

"Laura's support helped me at a critical time in dealing with my mental health. Her therapy style is empowering, offering a safe space and support whilst also allowing me to explore feelings, thoughts and ideas most impacting me. Her holistic, empathetic and supportive approach has given me lots of tools for thriving long term."

Íø±¬ÃÅ

I understand how important it is to feel at ease with your therapist and to be able to build a trusting relationship. For this reason, I offer a free 30-minute initial call where we can connect, talk about what you're looking for, and see whether working together would be a good fit for you.

You are very welcome to contact me on 07983 344 856, by email, or through my website.

Sometimes, my replies may inadvertently go to your junk or spam folder. If you don't hear from me within 48 hours of reaching out, please check those folders to see if my reply is there!

Level 6 supervision trainee offering warm, collaborative online sessions for reflection, growth, and ethical practice. 

Online or phone sessions.

Tuesday to Friday, 8:00 am – 3:30 pm.

Free 30-minute initial call to see if working together is a good fit.

I offer a welcoming online supervision space to thoughtfully explore the experiences and dynamics of your counselling practice. Our sessions are shaped by what you bring, supporting reflection, insight, and ethical practice.

My approach is humanistic and Person-Centred, integrating relational, trauma-informed, and evidence-based practices, as well as mindfulness, creativity and philosophy.

I draw on frameworks such as the Seven-Eyed Model and the Integrative Developmental Model and welcome both trainees and experienced practitioners. I value curiosity and reflection, aiming to create a space where you can bring your whole self without fear of judgment. 

I am completing a Level 6 Certificate in Counselling Supervision (including Online & Telephone Supervision) and have been signed off as fit to practice. From December 2024, I am offering sessions at a reduced fee of £35 per hour (60 or 90 minute sessions available) while I complete my training hours.

If this resonates, it would be lovely to hear from you.