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Welcome! I am Sofia, a fully qualified Psychodynamic Counsellor & Psychotherapist (MA) working with adults and children. I am originally from Greece that lived also in Portugal for a while and I now live in the UK. Wherever I have lived, I have alway…

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer ther…

I am a qualified integrative counsellor and psychotherapist offer cognitive behavioural therapy. I am also a counselling lecturer and workshop facilitator for mental health issues. I have a vast experience working with couples, families and individua…

I am a specialised trauma and neurodivergent affirming therapist who offers a kind, caring, curious space for your sessions. Talking, along with creative exercises, somatic bodywork and setting goals for change may be helpful for you. I'm passionate …

I have Post-Graduate Diploma's in Humanistic Integrative Counselling, allowing me to use a variety of method, to tailor support to meet your needs as well as a degree in Primary & Special Needs education. My experience includes working with trauma, c…

A compassionate and professional service provided by a qualified counsellor and psychotherapist with a Master’s degree in Integrative Counselling. As a registered member of the Íø±¬ÃÅ, I am committed to upholding the highest standards of care. I specia…

I offer a thoughtful, collaborative, and non-judgemental space where you can explore what’s troubling you at your own pace. My approach is primarily psychodynamic and relational, grounded in the belief that early experiences shape how we understand o…

Whether you’re dealing with stress, work-life balance, worry, low mood, or the grief of loss, together we can explore your thoughts and emotions in a supportive and non-judgemental environment. Get in touch to arrange a free 30-minute chat (via phone…

Sometimes life's challenges can leave us feeling overwhelmed and alone. Using an Integrative counselling modality together we can journey through your unique experience to gain insight and tools to help you along your life's journey. My areas of inte…

I am an Integrative therapist working with various therapeutic modalities to offer an individualised approach unique to your needs to help you explore and overcome difficulties. Through compassion, individuals can make changes to live the life they d…