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Hello, my name is Janet and I welcome you and respect your courage in taking that first step in seeking support. It may be that you feel life is often overwhelming and affecting your wellbeing. Perhaps you would like to look at different ways of mana…

Hello, my name is Janet and I welcome you and respect your courage in taking that first step in seeking support. It may be that you feel life is often overwhelming and affecting your wellbeing. Perhaps you would like to look at different ways of mana…

If you're feeling stressed, anxious, or depressed, feel different because of your culture, disability, or sexuality and, are dealing with ADHD or autism—whether diagnosed or self-identified, I can help. → Do I have experience dealing with your specif…

I provide a safe and positive environment where you will be taken seriously and listened to without judgment. We will work at your pace on the issues that are important to you. I will support you in sorting through your problems and discovering your …

Do you often feel trapped, confused, or unworthy in your relationships? If you find yourself repeatedly giving chances to partners who don't change, you're not alone. Drawing from both professional training and personal experience, I specialize in he…

About me I am a Relationship, Psychosexual and Trauma Therapist, UKCP and COSRT Accredited, ATSAC Qualified/Trustee, EMDR Association UK and Ireland Member, Íø±¬ÃÅ and RELATE Registered. I have facilitated relationships between people of various cul…

Whatever the issues and problems we have to face, one question seems to come up whether we are aware of it or not, which is how much if any control do we have over the way we feel, especially when we feel very powerful or overwhelming emotions. Usual…

Asking for help is the first step to counselling and often the hardest. It can be very daunting however, very rewarding.  You will always be greeted with a warm welcome. I am currently working face to face and I offer both telephone and internet sess…

A very warm welcome to you. Finding a new therapist can be daunting, but you have already taken the first step.  Life's challenges can sometimes feel overwhelming, leaving you feeling stuck, alone, or unsure of how to move forward. Whether you're gra…

I work with people in their 20’s and 30’s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the…