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Hello and Welcome. Are you feeling lost? Perhaps you're questioning your anxiety, struggling with feelings of grief, or trying to make sense of your depression. Maybe you're curious about your sexuality or noticing addictive patterns that are becomin…

You may be wondering if therapy is right for you at this point in time. Coming to therapy can be the first steps to understanding yourself better. I can help you to uncover why you might feel stuck, frustrated or even confused. I started my counselli…

I am a Humanistic Integrative therapist offering a warm, grounded space where you can safely explore your inner world. I draw from a range of approaches: person-centred, psychodynamic, existential, CBT, DBT, and creative methods; tailoring sessions t…

Welcome to my profile. My name is Matthew, and I am an integrated counsellor dedicated to guiding individuals through various mental health challenges. With a compassionate approach grounded in personal experience and professional knowledge, I strive…

I work with clients who are dealing with or longing for change in their lives. Change may come through a loss or bereavement, a broken relationship or other life circumstances. Or, you may be feeling stuck and that change eludes you. We can work toge…

Are you sick and tired of feeling sick and tired? Maybe it’s a loss, grief, disconnection or difficult relationships that have impacted you. Perhaps it’s the pain of living a life that’s not fulfilling but you’re not sure why. You might find yourself…

I'm an integrative therapist working both in-person and online with individuals. In addition to helping my clients with various mental and emotional challenges, I have a special interest in working with anxiety, depression, low self-esteem and relat…

I'm an integrative therapist working both in-person and online with individuals. In addition to helping my clients with various mental and emotional challenges, I have a special interest in working with anxiety, depression, low self-esteem and relat…

How I can help I am an experienced counsellor, and work online and face to face. Maybe you are feeling stressed and anxious, or are finding life difficult and feel overwhelmed and sad. Sometimes everyone you know can seem too busy, too close, or too …

Hello and welcome,  Life can be complicated, we all have ups and downs but sometimes the hard moments become a struggle and difficult to ignore. We can do a good job of masking "being ok" or "having it all under control" but this isnt always sustaina…